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-   -   6 week challenge - starting Saturday (http://www.fitday.com/fitness/forums/weight-loss-tips/5400-6-week-challenge-starting-saturday.html)

misstj 10-05-2011 11:41 PM

6 week challenge - starting Saturday
 
Hi everyone

I'm new to the forum, and I'm keen to exercise and lose weight with some online friends.

I can't offer any great prize for getting through this challenge, however, I'm hoping that we can support each other and keep each other accountable over the next 6 weeks.

On Saturday we will need to provide the following measurements:

-Waist
-Hips
-Upper arm x 2
-Thigh x 2
-Weight

Come and join me! I will be following a low carb/paleo diet, and I will also be exercising every day - a mix of cardio, weights and yoga.

I have approx 8kg to lose. Come and lose it with me.

Best
miss tj

misstj 10-06-2011 12:43 PM

Hi there Natalie
I did 90mins elliptical today, and had planned to do weights but ran out of time ..
I'm looking fwd to having company.
My profile is public, so my food and exercise will be available for anyone to read, but I will post exercise and progress everyday.
I'm watching 'eat yourself sexy' and getting inspired!
Best
Miss tj

cerra71 10-06-2011 01:51 PM

I am in!

misstj 10-07-2011 08:50 AM

Awesome - weigh in tomorrow, I'm a little scared .. hmmm.
Haven't done my exercise for the day yet, but plan on 60mins elliptical trainer.
See you tomorrow!:D

Kumochi 10-07-2011 03:34 PM

Count me in. This works well with a challange I have with some friends to lose 10 pounds by Dec 1st. I'll measure tomorrow morning -- before thanksgiving dinner. Mary

misstj 10-07-2011 10:49 PM

6 week challenge - day 1 weigh in and measurements
 
Hi everyone

I've done my measurements, and weighed in .. 78kg.

The only way is down, right?!

About to jump on my elliptical trainer for 45, and then off to the gym for a group circuit session.

Hope you can join me.

miss tj

Neck: 33
Bicep: 32.5
Forearm: 25.5
Chest: 97
Waist: 76
Hips: 103
Thigh: 61
Calf: 38

cerra71 10-08-2011 05:39 PM

ready to start.


168 lb
waist 37
hip 40
thigh 23
bicep 12

jogged 3 miles walked 2 miles on a 8-15 incline


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