I haven't shed one pound in the last 2 weeks. For the past 2 Saturdays I've weighed myself in the morning to find the scale's stuck.
Although I'm happy that I haven't gained, I have to admit I'm a little discontent. I'd made so much progress and it scares me to think I'll be stuck here forever.
In general, my diet plan consists of cuttin' back on carbs/sugars. I know I can probably do even better, but my deviations are really forgivable. A couple of grams over my goal carb intake for the day. So, yes, I'll try to be even stricter but I really don't think that's it and going lower is kind of unrealistic.
I haven't worked out in about a month, so I plan to get back to that starting next week. 20-30 min. of cardio a day, 4-5 times a week should do it.
What else could it be? Anything else I should be trying. I do have some homeopathic HCG stashed away. Should I try adding that as well? Perhaps try a bit of detox?
I've tried really hard to keep this journey as natural as possible, with no pills or concoctions. But I still want to lose 30 more lbs. Any suggestions?!