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Old 02-19-2010, 08:00 PM   #21 (permalink)
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194.2...Down about 3 lbs!!!!
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Old 02-19-2010, 08:19 PM   #22 (permalink)
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I weighed in at 137 this week. I'm down 1 pound from last week. With working out and eating healthy, I expected to lose more; however, I did monitor my body fat percentage and it decreased by a couple of percentage points. Don't become discouraged if you worked hard and didn't lose a lot or any weight; retaining water or building muscle may have an effect on what shows up on the scale. Keep up all of the hard work!
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Old 02-19-2010, 08:53 PM   #23 (permalink)
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No change - Still 144.

Starting Jan 1 - 155
Feb 1 - 148
Feb 12 - 144
Feb 19 - 144
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Old 02-19-2010, 09:24 PM   #24 (permalink)
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Is it ok if I get in on this? I'm down 4 pounds from last week 242-238. All in all that makes a 12 pound loss in total.
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Old 02-19-2010, 10:29 PM   #25 (permalink)
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Deanna, What have you done to lose 185 pds?
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Old 02-19-2010, 10:42 PM   #26 (permalink)
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I am down just over 2lbs from last week.I hurt my foot so iwas kinda hard to really do what I wanted to do but at least I lost something.
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♥ My goal is 200 lbs by june ♥
My current weight is 224lbs.
My starting weight was 305lbs on Nov. 1 2009

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Great informative sites on MSG.

http://www.naturalhealthtechniques.c...sg_sources.htm

http://www.msgmyth.com/discus/messag...rd-topics.html
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Old 02-20-2010, 12:12 AM   #27 (permalink)
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Sorry for the late weigh in. I just got off work. Weighed in at 261 this morning. I'm down 2 pounds for the week, but I've lost 9 pounds since I've started my diet. Yay!
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Old 02-20-2010, 12:13 AM   #28 (permalink)
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Not so good this week-up 2 lb to 244lb

A new week, another chance.

Congrats to everyone reporting a loss or STS!
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Old 02-20-2010, 12:39 AM   #29 (permalink)
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Weighed in at 152.5. it's been a ruff couple of weeks with traveling for business but with just a two day trip this week I hope to get back to my exercise routine and actually start dropping some of this! Good luck everyone!!!
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Old 02-20-2010, 12:42 AM   #30 (permalink)
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Hi everyone. Next week is our last weigh in for this round. I will post for our final weigh in and then post another thread for anyone new or anyone who wants to continue with the next 6 week round.

I will try to get the results posted late tonight for this week. If I don't get it done tonight - it probably won't be until Sunday. My sons Boy Scout chili supper is tomorrow and I have to cook from 8 tomorrow morning until 8 tomorrow night and it will be a LONG day!

To anyone who hasn't weighed in yet- get with it!

Deanna

PS- Gnattylove- if you read the thread "I lost 160lbs" under the "Success Stories" forum it kind of outlines what I have been doing in post #24. I haven't lost 185lbs YET. I have lost 169. I want to weigh 160 by May 1st and when (not if ) I do- I will have lost 185.

Last edited by showmenow; 02-20-2010 at 12:54 AM.
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