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Old 04-14-2011, 12:47 PM   #1 (permalink)
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Default I lost 10 lbs and just want to do the Happy Dance!

I just wanted to post this here because it has been a bit of a challenge to deal with the stall after the first week loss. I stayed focused despite the two week stall (week 2 and 3) and now the scale if finally moving!

Thank you guys for the support and for answering my questions.

Life is grand when the scale is nice, right????
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Old 04-14-2011, 12:54 PM   #2 (permalink)
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That's just great!

Sometimes the ol' body just takes time to respond, regardless of our efforts and the "math". Your experience (and numerous others) reminds us that we simply need to stick to our plans and wait out the little plateaus that happen from time to time.

Regards,
Michael
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May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 04-14-2011, 05:43 PM   #3 (permalink)
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Congratulations! I am 3 pounds away from my first 10, hoping to get there this weekend. Good luck on the rest of your journey!
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Old 04-15-2011, 12:14 AM   #4 (permalink)
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Yay You! Doin the happy dance for ya.
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Old 04-15-2011, 09:43 PM   #5 (permalink)
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Thank you!. The scale was so nice to me today as well. Gosh, if I knew this was going to happen I would not have been so bummed during the last 2 weeks!

Dancing all day long!
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282/271/198 January Goal

"Doing my own thing" and remembering:

Half the battle is mental!
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Old 04-16-2011, 03:04 AM   #6 (permalink)
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Default Way to go!

I'm dancing with you!
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