How much are you going to lose?
OK, writing it down (even on this forum) means you are committing to change.
What is your current weight and your target weight, or how much will you be losing?
My current weight is 205 and my target weight is 170, so I'll be losing 35 pounds!
Anyone else have a weight loss goal? If so, share it with us, and we'll track our progress along the way!
DISCLAIMER: I am NOT an expert in nutrition, fitness, or exercise. Any advice given is only meant to be helpful based on what information I've gathered, and should not replace any medical treatment or any other true advice you may get from another source. Take it with a grain of salt, and then log that in your Foods tab!