Go Back   FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 04-01-2011, 11:00 AM   #21 (permalink)
FitDay Member
 
MunaAmin's Avatar
 
Join Date: Oct 2010
Location: Ireland
Posts: 225
Default

I'm in! Mecompco, you are such a great motivator
My starting weight is 159 so it means 16lb for me. Well I will be happy if I make 10lb, bringing me in the 140's. My final goal is 125lb by the end of the year.

Good luck everyone!
__________________
Muna 30 5'3''

Starting......206lbs
Current ......165lbs
Goal ...........148lbs

Plant based Pitta diet 80% of time, moderation in all macros, 90 day diet.

It is foolish to keep doing the same things and expect different results.
MunaAmin is offline   Reply With Quote
Old 04-01-2011, 11:48 AM   #22 (permalink)
FitDay Member
 
Join Date: Dec 2010
Posts: 90
Default

Just to point out, Mecompco... if you get to 230lb you'll have lost almost half your starting bodyweight in little over a year. That would be astounding, so go for it!!
Geoffers is offline   Reply With Quote
Old 04-01-2011, 01:01 PM   #23 (permalink)
FitDay Member
 
Join Date: Nov 2010
Posts: 144
Default

I'm gonna try to get over feeling bad for losing focus over the last month, and barely eeking into success on the last challenge and try to blow this one away! I should be aiming for 30 pounds down by the 4th of July, but I'm going to really try for 40. The weather should be improving and there will be lots of opportunities to get outside and burn extra calories.

Good luck everyone, and keep up the great work!
Matt
__________________
Starting: 11/14/2010, 350 lbs (Yikes!)
Current : 03/31/2010, 295 lbs
RESTART
Starting:1/20/2012, 335 lbs
Current: 2/10/2012 324.4 lbs
Goal 1: 302 lbs 04/01/2012 April Fools 10% Challenge
Goal 2: 271 lbs 07/04/2012 4th of July 10% Challenge
Goal 3: 247 lbs 10/01/2012
Ultimate Goal 160 lbs 05/31/2013
Lost: 10.6 lbs
DetroitBreakdown is offline   Reply With Quote
Old 04-01-2011, 01:05 PM   #24 (permalink)
FitDay Member
 
mecompco's Avatar
 
Join Date: May 2010
Posts: 2,620
Default

Quote:
Originally Posted by Geoffers View Post
Just to point out, Mecompco... if you get to 230lb you'll have lost almost half your starting bodyweight in little over a year. That would be astounding, so go for it!!
Oh, yes! Ha ha--kinda wish I'd documented my actual starting weight. I actually started on May 4th and it was six weeks later o n June 19th before my scale wasn't maxed out over it's 400 pound limit. So, the 440 is just a guess--could have been a bit more or a bit less (I suspect more).

I'll try to dig up some "before" pics to post on May 4th, though I was pretty camera shy so I don't know how recent they'll be.

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

mecompco is offline   Reply With Quote
Old 04-01-2011, 01:23 PM   #25 (permalink)
FitDay Member
 
Join Date: Feb 2011
Posts: 28
Default

I would like to participate in the challenge. I see how everyone did such a great job on the April Fool's challenge.

My starting weight is 458, so I guess 10% of that would be 46 pounds. I look forward to the challenge and hope to beat it.
__________________
Thanks
GarryB
______________________________________
Age: 34, Sex: Male, Height: 6'4
Starting Weight 01/31/2011: 489lbs
Weekly Weigh-in 06/18/2011: 439lbs
First Goal 06/30/2011: 399lbs
Goal Weight: 250lbs
gbargsley is offline   Reply With Quote
Old 04-01-2011, 01:26 PM   #26 (permalink)
FitDay Member
 
mecompco's Avatar
 
Join Date: May 2010
Posts: 2,620
Default

Quote:
Originally Posted by gbargsley View Post
I would like to participate in the challenge. I see how everyone did such a great job on the April Fool's challenge.

My starting weight is 458, so I guess 10% of that would be 46 pounds. I look forward to the challenge and hope to beat it.
Garry, glad to have you in the Challenge! How's it going this week--hopefully another 10 pounder .

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

mecompco is offline   Reply With Quote
Old 04-01-2011, 03:31 PM   #27 (permalink)
FitDay Member
 
Join Date: Dec 2010
Posts: 286
Default

i did some math and i would need to lose alittle more than 20lbs for 10% of my weight.

my current goal is to be 190 end of june, but i guess i could try to push it to 185 by july 4th.

only thing is i severly lack motivatioin lately.

i only have 3 weeks left of school so after that my time will be open up more till june (i start my co-op then) so i hae to work at it at home.

does anyone know of a website or something that i'd be able to make a list of small workouts i can do at home?
__________________
10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2

Current weight: 192
Total Pounds lost: [b] -41.4/B]

Inches lost: 39.75

Current Goal: 180 by 11/16/12

Ultimate Goal Weight: 125 lbs

Member of Herbal Magic
yunalee is offline   Reply With Quote
Old 04-01-2011, 04:27 PM   #28 (permalink)
FitDay Member
 
Join Date: Feb 2011
Posts: 120
Default

Quote:
Originally Posted by yunalee View Post
does anyone know of a website or something that i'd be able to make a list of small workouts i can do at home?
You can try freetrainers.com, they let you specify what goals you want and what facilities you have available to you, then they design a workout schedule for you.
__________________
Starting Weight - 295 - 09-Feb-11
April Fool's Goal - 180

Current Weight - 201
Mark
DancinBear2 is offline   Reply With Quote
Old 04-01-2011, 04:28 PM   #29 (permalink)
FitDay Member
 
Join Date: Mar 2011
Location: Philadelphia PA
Posts: 24
Default

Im getting more and more excited about this challenge! Im going to make my weigh in day Friday because on the weekends, even though I am extra active, my food choices may not be the best. I already cant wait for next Friday!! Haha.

Good luck to everyone with their challenge!!

Karen
__________________
22 F 5'9
Starting weight 3-6-11: 260
Goal weight 6-1-12: 155
Current weight 4-8-11: 254.6
Pounds lost: 5.4

4th of July Challenge:
Starting 260
Goal 234
Progress -5.4lbs, 2%
MakerBabe is offline   Reply With Quote
Old 04-01-2011, 06:23 PM   #30 (permalink)
FitDay Member
 
Join Date: Jan 2011
Location: Mid- Texas Coast
Posts: 13
Talking

4th of July Weekend is my 20 year class reunion, so this challenge is perfect timing for me!



Start Date 1/17/11- 246
Today- 228.3 (17.7 lbs lost)

4th of July goal- 199.9

BTW, Since this is only my second post (ive been lurking forever), let me introduce myself. My name is Shannon. Im married with two sons (18/12). I live on the Texas Coast. My Career is radio marketing and voiceover's.
stumpner is offline   Reply With Quote
Reply

Tags
challenge

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2