Originally Posted by CarlNelson
I used to appall my coach when I would show up and workout 1.5 hours at 6am with no breakfast.... eating that early always made my stomach churn... so I just did what seemed obvious, I cut it out and ate afterwards... I was a competitive figure skater then...
Another side note is I noticed that others that ate before training seemed to be (how can I put this dellically?) fatter, the girls in their thighs and the guys in there stomachs.... Those of us that ate afterwards seemed to be thinner.
Just an observation....
I was not a competitive skater like you, and was not in good fitness level either but I must tell you that I would jog medium to high speed for about 55 min, then 70 min to 90 min bodybuilding followed by 60 min of walking ! and it would take me 70 min to get home and eat the first meal !
I repeated this three times a week when I was jobless.
I never felt weak never !