Go Back   FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 11-12-2011, 01:49 PM   #61 (permalink)
FitDay Member
 
Join Date: Sep 2011
Posts: 10
Default

Here are a couple sites with cooking for 2 recipes.I always make a ton of soup to freeze in zip lock bags. Very handy/convenient & better for you,as you can add the veggies you like & small amount..or none, of meatHope they help. Allrecipes has a place on the recipe to change amt to number of servings you want.

Healthy Cooking for Two Recipes and Menus | Eating Well

Cooking for Two Recipes - Allrecipes.com
losinflab is offline   Reply With Quote
Old 11-21-2011, 02:53 PM   #62 (permalink)
FitDay Member
 
Join Date: Dec 2010
Posts: 286
Default

i can now say i've gone 30 days without resturant meals, i don't know how long it's been snice i haven't eatten that stuff.

in some way i kinda miss it... but when i think about it i don't really miss it at the same time

i don't have those intense cravings for a fast food burger and french fries anymore
__________________
10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2

Current weight: 192
Total Pounds lost: [b] -41.4/B]

Inches lost: 39.75

Current Goal: 180 by 11/16/12

Ultimate Goal Weight: 125 lbs

Member of Herbal Magic
yunalee is offline   Reply With Quote
Old 11-21-2011, 03:46 PM   #63 (permalink)
FitDay Premium Member
 
RunbikeSki's Avatar
 
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
Default

Quote:
Originally Posted by yunalee View Post
i can now say i've gone 30 days without resturant meals, i don't know how long it's been snice i haven't eatten that stuff.

in some way i kinda miss it... but when i think about it i don't really miss it at the same time

i don't have those intense cravings for a fast food burger and french fries anymore
Way to go girl!
I remember how hard you struggled with this. So... how do you feel?
__________________
Pam
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
RunbikeSki is offline   Reply With Quote
Reply

Tags
challenge

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2