Friday weigh in March 11
#1
FitDay Member
Thread Starter
Join Date: Feb 2010
Location: Arizona
Posts: 188
Friday weigh in March 11
Hi everyone, i made some progress this week but not very much. I can't seem to get past 3 days of eating well before i mess up. The mental part of weight loss has stalled for me but i am coming back!
efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8 (25.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91 (-3.31)
efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8 (25.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91 (-3.31)
#2
FitDay Member
Join Date: Nov 2010
Posts: 286
hey guys it's been awhile for me. i'm still laptopless which sux so much. i've really slacked off the past 2 weeks and may need to recalibur my weigh goal.
efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8 (25.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12 (-1.1)
efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8 (25.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12 (-1.1)
#3
FitDay Member
Join Date: Jun 2010
Posts: 351
Hey Wayne, congrats on the 1# down - I think that's awesome. Definitely a step in the right direction, yes?
Yunalee - you've made a lot of progress; I think a big part of creating a healthy lifestyle is in the learning and (re)tweaking process, so onward and upward, my friend!
As for me, my husband and I took a little road trip earlier this week, and enjoyed a great many things... And the scale shows it, haha. I didn't even want to post my weight this week, but it's important to take accountability for it.
Hope you all have a great upcoming week!
efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8 (25.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8 (-32.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12 (-1.1)
Yunalee - you've made a lot of progress; I think a big part of creating a healthy lifestyle is in the learning and (re)tweaking process, so onward and upward, my friend!
As for me, my husband and I took a little road trip earlier this week, and enjoyed a great many things... And the scale shows it, haha. I didn't even want to post my weight this week, but it's important to take accountability for it.
Hope you all have a great upcoming week!
efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8 (25.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8 (-32.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12 (-1.1)
#5
FitDay Member
Thread Starter
Join Date: Feb 2010
Location: Arizona
Posts: 188
Thank you and yes it is a step in the right direction. My main concern is my lack of drive to keep it going for more than a few days One year ago i was so driven and focused on losing weight that i consistently lost every week. Since Christmas it has been a real struggle for me.
#6
FitDay Member
Join Date: Jan 2010
Location: The wonderful south.
Posts: 196
I have the same going on Wayne. Hope everyone a great week.
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efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8 (25.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8 (-32.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12 (-1.1)
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efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8 (25.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8 (-32.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12 (-1.1)