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waynegretzky 03-11-2011 11:27 AM

Friday weigh in March 11
 
Hi everyone, i made some progress this week but not very much. I can't seem to get past 3 days of eating well before i mess up. The mental part of weight loss has stalled for me but i am coming back!

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8 (25.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91 (-3.31)

yunalee 03-12-2011 02:48 AM

hey guys it's been awhile for me. i'm still laptopless which sux so much. i've really slacked off the past 2 weeks and may need to recalibur my weigh goal.

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8 (25.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12 (-1.1)

changeisgood29 03-12-2011 06:05 AM

Hey Wayne, congrats on the 1# down - I think that's awesome. Definitely a step in the right direction, yes? :)

Yunalee - you've made a lot of progress; I think a big part of creating a healthy lifestyle is in the learning and (re)tweaking process, so onward and upward, my friend!

As for me, my husband and I took a little road trip earlier this week, and enjoyed a great many things... And the scale shows it, haha. :o I didn't even want to post my weight this week, but it's important to take accountability for it.

Hope you all have a great upcoming week!

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8 (25.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8 (-32.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12 (-1.1)

yunalee 03-12-2011 09:08 AM

haha yeah thats the same for me i had the week before off from school and i was too lazy this week to do anything, but today i did my workout again and tomorrow i plan to re stock my kitchen (have no fresh food left)

waynegretzky 03-12-2011 04:04 PM


Originally Posted by changeisgood29 (Post 39434)
Hey Wayne, congrats on the 1# down - I think that's awesome. Definitely a step in the right direction, yes? :)

Thank you and yes it is a step in the right direction. My main concern is my lack of drive to keep it going for more than a few days :( One year ago i was so driven and focused on losing weight that i consistently lost every week. Since Christmas it has been a real struggle for me.

efduncan 03-12-2011 10:59 PM

I have the same going on Wayne. Hope everyone a great week.
-----------------------------------
efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8 (25.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8 (-32.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12 (-1.1)


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