Speed up weight loss
#22
FitDay Member
Join Date: May 2011
Posts: 74
It has a clean taste, not like eating saw dust.
I believe it bulks more than either psyllium or inulin, yet causes
me less intenstinal discomfort.
Actually it can be bought in noodle form for cooking too - it's been used in Japan for centuries. Called Shirataki noodles.
Konjac Foods - Pure Fiber Zero Calories Pasta
Last edited by FutureizNow; 12-16-2011 at 04:27 AM.