Go Back   FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 12-16-2011, 12:07 AM   #21 (permalink)
FitDay Member
 
VitoVino's Avatar
 
Join Date: Jul 2011
Location: 86
Posts: 1,858
Default

Quote:
I've also got a load of Glucomannan fiber which I find dulls my appetite.
Fiber in general will do that. Is there something special about Glucomannan?
__________________
Vito



Think of food as fuel for the body instead of feeding emotions
VitoVino is offline   Reply With Quote
Old 12-16-2011, 05:24 PM   #22 (permalink)
FitDay Member
 
Join Date: May 2011
Posts: 74
Default

Quote:
Originally Posted by VitoVino View Post
Fiber in general will do that. Is there something special about Glucomannan?
I find that it's more palatable and mixes better than psyllium.
It has a clean taste, not like eating saw dust.
I believe it bulks more than either psyllium or inulin, yet causes
me less intenstinal discomfort.

Actually it can be bought in noodle form for cooking too - it's been used in Japan for centuries. Called Shirataki noodles.
Konjac Foods - Pure Fiber Zero Calories Pasta

Last edited by FutureizNow; 12-16-2011 at 05:27 PM.
FutureizNow is offline   Reply With Quote
Reply

Tags
fasting, macronutrients, weight loss tips

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2