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VitoVino 12-15-2011 11:07 AM


I've also got a load of Glucomannan fiber which I find dulls my appetite.
Fiber in general will do that. Is there something special about Glucomannan?

FutureizNow 12-16-2011 04:24 AM


Originally Posted by VitoVino (Post 65094)
Fiber in general will do that. Is there something special about Glucomannan?

I find that it's more palatable and mixes better than psyllium.
It has a clean taste, not like eating saw dust.
I believe it bulks more than either psyllium or inulin, yet causes
me less intenstinal discomfort.

Actually it can be bought in noodle form for cooking too - it's been used in Japan for centuries. Called Shirataki noodles.
Konjac Foods - Pure Fiber Zero Calories Pasta


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