Go Back   FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-06-2011, 04:26 PM   #1 (permalink)
FitDay Member
 
Albie@round's Avatar
 
Join Date: Oct 2010
Location: Lake County Illinois
Posts: 72
Default Some good reading for a healthier you and me

Good reading for those of us wanting to change to a healthier lifestyle

I am naturally curious I guess. I enjoy reading and gaining information. I also enjoy helping others, so if it is ok with the FitDay moderators and members, I will share some articles, stories and books that may be of interest. I have no alternative agenda here, just trying to assist in the collective effort. Must be something I ate back in the 60s…..so here goes.

Follow Cycling instructor and trainer Shannon Colavecchio down the road to a better, more Badass you at her blog: Badass Fitness

Good book to read from humorist Edward Ugel
Edward Ugel - Author of I'm With Fatty: Losing Fifty Pounds in Fifty Miserable Weeks

7 Rules To Stop Emotional Eating At Night By Jackie Wicks
How To Stop Emotional Eating At Night: Seven Rules That Will Help You Keep The Upper Hand

If these have been covered elsewhere in this forum, I apologize. My best to everyone. Stay vigilant, focused and disciplined and keep on keepin’ on!
__________________
This is the place where I would write something inspirational and witty...if I could.
Albie@round is offline   Reply With Quote
Reply

Tags
blog

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2