What do you do for a cold?
 

I seriously just want to sip hot soup all day long.

I am taking sugar free Buckley's, extra Vitamin C (2000 mg) and acidophilus.

I am also sipping hot tea along with my room temp water.

I drink hot orange tea constantly when I get a cold!

Food is the last thing I want so I usually end up eating just Thai soup. I think the spices in it help. I will sometimes add egg whites when it boils just so I can get some protein in me to balance out the carbs.

I skip cardio if I have a cough but will still try to hit the weights.

I hope you feel better soon!

Zi-Cam! I was skeptical at first, but a few weeks ago, I felt the start of what I knew would be a full blown cold(sneezing,chills,nose starting to get plugged). I caved in and bought the slow disolve pills and followed the directions for 2 days and it went away.