Go Back   FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 12-24-2010, 03:15 PM   #1 (permalink)
FitDay Member
 
Join Date: Jan 2010
Posts: 134
Default Refridgerator Magnets

Slogan's I would put on my fridge:

"What you are looking for is not in here"
LisaAnnie is offline   Reply With Quote
Old 12-24-2010, 03:16 PM   #2 (permalink)
FitDay Member
 
Join Date: Jan 2010
Posts: 134
Default

If you are not hungry, eating won't help.
LisaAnnie is offline   Reply With Quote
Old 12-24-2010, 07:50 PM   #3 (permalink)
FitDay Member
 
Lizzycritter's Avatar
 
Join Date: Jan 2010
Location: Michigan
Posts: 687
Default

Quote:
Originally Posted by LisaAnnie View Post
Slogan's I would put on my fridge:

"What you are looking for is not in here"
I'd take the Jedi approach: "These are not the empty calories you are looking for..."
__________________
If I keep starting over, eventually it will stick, right?

Starting weight:182
Current weight: 140
Goal weight: 135
Lizzycritter is offline   Reply With Quote
Old 12-27-2010, 04:42 PM   #4 (permalink)
FitDay Premium Member
 
RunbikeSki's Avatar
 
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
Default

LisaAnne,
Think I'll print your quote in big bold type and post it on both the 'fridge and the pantry door - love it!
RunbikeSki is offline   Reply With Quote
Old 12-27-2010, 05:01 PM   #5 (permalink)
FitDay Member
 
Join Date: Apr 2010
Posts: 2,042
Default

I used to have two signs in my kitchen:

Ask yourself if you really want it.
("it" could mean anything BTW)

Nourish yourself.
(also might not mean food)
__________________
Hope
canary52 is offline   Reply With Quote
Old 12-27-2010, 05:25 PM   #6 (permalink)
FitDay Member
 
Join Date: Jan 2010
Posts: 134
Default

Dieting is Hard. Being Fat is Hard. Pick your Hard.
LisaAnnie is offline   Reply With Quote
Old 12-27-2010, 05:32 PM   #7 (permalink)
FitDay Member
 
Join Date: Oct 2010
Posts: 11
Default

Quote:
Originally Posted by LisaAnnie View Post
Dieting is Hard. Being Fat is Hard. Pick your Hard.
Oh, I like that, it is so true!!

160in2011 is offline   Reply With Quote
Old 12-27-2010, 08:59 PM   #8 (permalink)
FitDay Member
 
Join Date: Sep 2010
Location: Metro Detroit, Michigan
Posts: 68
Default

Healthy eating awaits....
__________________
Never quit trying to reach your goal, every day is a new day.

Patti
path75 is offline   Reply With Quote
Old 12-28-2010, 06:57 PM   #9 (permalink)
FitDay Member
 
InfectedElf0's Avatar
 
Join Date: Dec 2010
Location: Pennsylvania, USA
Posts: 6
Default

The first step is to not stock your fridge with unhealthy foods, of course, but overeating is still always a concern. If you want something to read on your fridge, try this:

"Never give up what you want most for what you want right now."

Applies to many things including weight loss.
InfectedElf0 is offline   Reply With Quote
Old 12-31-2010, 09:51 AM   #10 (permalink)
FitDay Member
 
Join Date: Jan 2010
Posts: 2
Default

I keep boiled eggs in my refrigerator to eat if I get hungry.

I have a sign on my frige that says:

" If you're hungry, eat a boiled egg. If you don't want a boiled egg, then you are not hungry."
lstucker is offline   Reply With Quote
Reply

Tags
fun

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2