Pretty much the end of Challenge!
Looks like I'm going to end the Challenge at 258 lbs--three short of what I wanted to see, but an even 14% of body weight off since 01/01 is OK with me (especially since I'm going on a year into this).
I'm shooting for around 13% off for the next challenge, which would put me at 225 then I'll try for under 200 by Columbus (OH) Day.
Should be fun!
PS I'll tally up our total loss once everyone's updated their ending info and we'll see just how much we've collectively lost--I'm betting it's at least 500 pounds!
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.