April Fool's Day 10% Body Weight Loss Challenge
#131
#133
FitDay Member
Join Date: Dec 2010
Location: Milton Keynes
Posts: 37
Good work on the check almeeker!!! Thanks
Well after getting all excited about tomorrow's weigh in I had a nasty binge last night! Actually talking to myself as I opened the cupboards saying "you don't need this" then something in my head saying "just go for it, it's only one day"
Feel a bit let down today but onwards and upwards!!! I wanted to start 1 day a week fast during this challenge so this is perfect time to start! Green tea and water for me today let's hope I stick to it! It's only one day right?!
Well after getting all excited about tomorrow's weigh in I had a nasty binge last night! Actually talking to myself as I opened the cupboards saying "you don't need this" then something in my head saying "just go for it, it's only one day"
Feel a bit let down today but onwards and upwards!!! I wanted to start 1 day a week fast during this challenge so this is perfect time to start! Green tea and water for me today let's hope I stick to it! It's only one day right?!
#134
Thank you very much!
Now, we'll see how many stick it out 'till April (I hope every single one). We could have several hundred pounds lost by then.
Have a great day.
Regards,
Michael
#135
I did my calculations today and i found out i would have to cut my calories by 700kcal per day and i immediately thought... i can't do it... i still keep thinking this, i can never make 700kcal deficit my average nowdays is between 3-400 so i'm aiming for almost double. But i remember when giving birth to my LO, i also screamed that i can't do it, and i did it. What's 700kcal compared to childbirth, huh i admit, i am not sure, but i will do my best.
#136
It will be interesting to total how much weight we all lost combined!! It'll be up there
#137
Good work on the check almeeker!!! Thanks
Well after getting all excited about tomorrow's weigh in I had a nasty binge last night! Actually talking to myself as I opened the cupboards saying "you don't need this" then something in my head saying "just go for it, it's only one day"
Feel a bit let down today but onwards and upwards!!! I wanted to start 1 day a week fast during this challenge so this is perfect time to start! Green tea and water for me today let's hope I stick to it! It's only one day right?!
Well after getting all excited about tomorrow's weigh in I had a nasty binge last night! Actually talking to myself as I opened the cupboards saying "you don't need this" then something in my head saying "just go for it, it's only one day"
Feel a bit let down today but onwards and upwards!!! I wanted to start 1 day a week fast during this challenge so this is perfect time to start! Green tea and water for me today let's hope I stick to it! It's only one day right?!
How healthy is the "fasting"? Anyone have any info on that?
#138
i did my calculations today and i found out i would have to cut my calories by 700kcal per day and i immediately thought... I can't do it... I still keep thinking this, i can never make 700kcal deficit my average nowdays is between 3-400 so i'm aiming for almost double. But i remember when giving birth to my lo, i also screamed that i can't do it, and i did it. What's 700kcal compared to childbirth, huh :d i admit, i am not sure, but i will do my best.
#139
I did my calculations today and i found out i would have to cut my calories by 700kcal per day and i immediately thought... i can't do it... i still keep thinking this, i can never make 700kcal deficit my average nowdays is between 3-400 so i'm aiming for almost double. But i remember when giving birth to my LO, i also screamed that i can't do it, and i did it. What's 700kcal compared to childbirth, huh i admit, i am not sure, but i will do my best.
So it does get easier.
#140
FitDay Member
Join Date: Jan 2011
Posts: 7
Good work on the check almeeker!!! Thanks
Well after getting all excited about tomorrow's weigh in I had a nasty binge last night! Actually talking to myself as I opened the cupboards saying "you don't need this" then something in my head saying "just go for it, it's only one day"
Feel a bit let down today but onwards and upwards!!! I wanted to start 1 day a week fast during this challenge so this is perfect time to start! Green tea and water for me today let's hope I stick to it! It's only one day right?!
Well after getting all excited about tomorrow's weigh in I had a nasty binge last night! Actually talking to myself as I opened the cupboards saying "you don't need this" then something in my head saying "just go for it, it's only one day"
Feel a bit let down today but onwards and upwards!!! I wanted to start 1 day a week fast during this challenge so this is perfect time to start! Green tea and water for me today let's hope I stick to it! It's only one day right?!
Don't give up. Just logging back onto fitday and sticking with the challenge is a great success.