Create Free Account
Log In
ABOUT
PRODUCTS
ARTICLES
FORUMS
DIETITIAN
WHAT IS FITDAY?
START LOGGING
SUCCESS STORIES
OVERVIEW
FITDAY PC
PREMIUM
FREE ACCOUNT
ALL
FITNESS
NUTRITION
HOME
DIETITIAN SERVICE
Rss
Facebook
Twitter
FitDay Discussion Boards
>
WEIGHT LOSS
>
Weight Loss Tips
10 easy steps for weight loss newbies
Search
Today's Posts
Mark Forums Read
Page 4 of 4
«
First
<
2
3
4
LinkBack
Thread Tools
Search this Thread
Display Modes
02-26-2012, 02:08 PM
#
31
(
permalink
)
01gt4.6
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 6,982
Good catch Cassie.
Quote:
Originally Posted by
VitoVino
I second that tip, Michelle. Sleep has been shown in studies to aid in
sleep
loss.
__________________
Mike
click for progress pics.
April 19, 2009 210.4 lbs.
Oct. 19, 2009 174 lbs.
Feb. 6, 2010 171.2 lbs.
June 4, 2010 169.8 lbs.
Sept. 23, 2010 178 lbs
March 11, 2011 168.8 lbs.
210.4 lbs vs 174 (6 months)
currently 186.6 lbs.
02-26-2012, 02:28 PM
#
32
(
permalink
)
VitoVino
FitDay Member
Join Date: Jul 2011
Location: 86
Posts: 1,858
Yeah, yeah, the way I wrote that, if I were a newbie everybody would think I was about to place spam in my signature!
__________________
Vito
Think of food as fuel for the body instead of feeding emotions
Page 4 of 4
«
First
<
2
3
4
Tags
weight loss tips
«
Previous Thread
|
Next Thread
»
Thread Tools
Search this Thread
Show Printable Version
Email this Page
Search this Thread
:
Advanced Search
Display Modes
Linear Mode
Switch to Hybrid Mode
Switch to Threaded Mode
Posting Rules
You
may not
post new threads
You
may not
post replies
You
may not
post attachments
You
may not
edit your posts
BB code
is
On
Smilies
are
On
[IMG]
code is
On
HTML code is
Off
Trackbacks
are
On
Pingbacks
are
On
Refbacks
are
On
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.
Search Engine Optimization by
vBSEO
3.3.2
LinkBack
LinkBack URL
About LinkBacks