Wow, the fat is just flying aweigh!
Congrats, Ski, and welcome to the "twos"! Feels darned good, doesn't it?
Mike, you'll be joining us in a week or two, I'm sure.
It's funny, we've all had weeks of doubt here and there but really, it proves that if you have a workable plan and stick to it that the weight will come off (sometimes just not quite as quickly as we might want).
I never wish people "luck" with their weight loss as "luck" has nothing to do with it. But I do wish you continued success!
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.