29LikesThe Official Unisex 100+ Pounds to Lose Thread
04-23-2011, 07:20 PM
#791
FitDay Member
Join Date: Apr 2011
Posts: 12
im doing better today...thanks for asking. ive been fasting the last few days because of easter...and a cheeseburger sounds sooo good right now. lol
once i lose enough weight i will start trying to gain muscle too. how r u doing on your diet??
once i lose enough weight i will start trying to gain muscle too. how r u doing on your diet??
04-24-2011, 10:15 AM
#792
FitDay Premium Member
Thread Starter
Join Date: May 2010
Posts: 2,621
I used to do the fasting thing--anywhere from a few days up to a full month. I've found that I can lose weight almost as fast eating a reasonable amount of calories so I don't do it any more. If it works for you, then that's great!
Have a nice Easter and don't overdo too badly!
Regards,
Michael
04-28-2011, 02:19 PM
#797
FitDay Member
Join Date: Apr 2011
Location: New York city
Posts: 7
seeing all you guys GETTING RID OF 100+ lbs make it sooo much easier to get rid of it myself. I myself need to get rid off over 100 pounds as well, but im doing it in 50 lb incriments along with my diet and excerise.
Last edited by chocolateteddy; 04-28-2011 at 02:22 PM. Reason: frick the word losing, we all are Getting Rid of that extra
04-28-2011, 02:25 PM
#798
FitDay Member
Join Date: Mar 2011
Posts: 50
Toss out the word cheat and that whole damn concept! You can't cheat, you have a lifestyle change going, a change to be better, healthier and happier with yourself. Life happens, happen with it. Then start right back up on your healthy life style. There is no cheat.
I have had a couple of well meaning friends say something like "you can't have this desert on your diet, would you like something else?". I always reply "I don't know who told you I am on a diet but they are a damn lier because I am not on I diet and never will be. I would love a small piece of that, and please never use that curse word diet in my presence again."
No diets, no cheating, easy empowering idea! Try it.
05-02-2011, 05:41 AM
#799
FitDay Premium Member
Thread Starter
Join Date: May 2010
Posts: 2,621
Well how's everyone doing? I've gotta admit that I am a bit disappointed with my performance in April--only 5 pounds total loss. I think it's a combination of a plateau, a week at camp and being a bit fast and loose with the ol' food scale and measuring cup.
As I mentioned in the Challenge thread, I am feeling great and the running is getting easier. But, I really, really, really want to get another 54 pounds off and get under 200. That would still put me in the overweight category, but I'm pretty comfortable at that weight.
I think my last day of work for the summer is June 20th or thereabouts and I intend to commit to one hour of workout (probably P90x) every day--that ought to help me burn some cals and hopefully make a little muscle.
Take care everyone!
Regards,
Michael
As I mentioned in the Challenge thread, I am feeling great and the running is getting easier. But, I really, really, really want to get another 54 pounds off and get under 200. That would still put me in the overweight category, but I'm pretty comfortable at that weight.
I think my last day of work for the summer is June 20th or thereabouts and I intend to commit to one hour of workout (probably P90x) every day--that ought to help me burn some cals and hopefully make a little muscle.
Take care everyone!
Regards,
Michael
05-02-2011, 07:00 AM
#800
FitDay Member
Join Date: Jan 2011
Posts: 156
Well how's everyone doing? I've gotta admit that I am a bit disappointed with my performance in April--only 5 pounds total loss. I think it's a combination of a plateau, a week at camp and being a bit fast and loose with the ol' food scale and measuring cup.
As I mentioned in the Challenge thread, I am feeling great and the running is getting easier. But, I really, really, really want to get another 54 pounds off and get under 200. That would still put me in the overweight category, but I'm pretty comfortable at that weight.
I think my last day of work for the summer is June 20th or thereabouts and I intend to commit to one hour of workout (probably P90x) every day--that ought to help me burn some cals and hopefully make a little muscle.
Take care everyone!
Regards,
Michael
As I mentioned in the Challenge thread, I am feeling great and the running is getting easier. But, I really, really, really want to get another 54 pounds off and get under 200. That would still put me in the overweight category, but I'm pretty comfortable at that weight.
I think my last day of work for the summer is June 20th or thereabouts and I intend to commit to one hour of workout (probably P90x) every day--that ought to help me burn some cals and hopefully make a little muscle.
Take care everyone!
Regards,
Michael
