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Old 03-16-2011, 03:34 PM   #581 (permalink)
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After being stuck at 236 for two weeks straight for no apparent reason, I've lost 2.2lbs this week. I can't remember the last time I actually saw 233, its been a really long time! I missed my first mini goal by 2 days, but I still consider it a win, the plateau decided to break when it wanted to! All I changed was a bit more exercise, and stopped stressing myself out about eating too much. Actually starting to like working out, and I never ever thought that would happen! I'm going to be ready for 5 lb weights soon, and I could barely lift the 3lb ones when I started
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Age: 29
Height: 5' 3"
Start weight: Jan 29/11 249.1lbs
Current weight as of March 11/11: 233.4lbs
Lost so far: 15.7
1st mini goal, -15lbs by March 13,234.1lbs -almost met, two days late but still!
2nd mini goal, 10% body weight: 224.4lbs by June 1st
Goal weight: 135lbs
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Old 03-17-2011, 01:11 AM   #582 (permalink)
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Quote:
Originally Posted by Chocoholic89 View Post
After being stuck at 236 for two weeks straight for no apparent reason, I've lost 2.2lbs this week. I can't remember the last time I actually saw 233, its been a really long time! I missed my first mini goal by 2 days, but I still consider it a win, the plateau decided to break when it wanted to! All I changed was a bit more exercise, and stopped stressing myself out about eating too much. Actually starting to like working out, and I never ever thought that would happen! I'm going to be ready for 5 lb weights soon, and I could barely lift the 3lb ones when I started
Congrats!! Isn't it nice to like something that is so good for you?
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Fitday Start weight 263.6 lbs Jan 3/11
Current weight 243.6 May 23
Pounds lost 20

Next mini goal under 230lbs by August 15/11
Mini goal under 250lbs by Feb 14/11 Met!!!
Exercise goal walk/run a 5k by July/11(5min run/2min walk intervals)MET!!!
Ultimate goal 160 Jan 2012


“If at first you don’t succeed, you are running about average.” ~M.H. Alderson
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Old 03-17-2011, 02:51 AM   #583 (permalink)
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i wonder if i should join you guys in this thread, snice i want to lose overall 100 pounds from my heaviest weight. i'm not sure if i can reach 125, heck i'll be happy with 140 snice it'll just be in the healthy range for me.
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10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2

Current weight: 192
Total Pounds lost: [b] -41.4/B]

Inches lost: 39.75

Current Goal: 180 by 11/16/12

Ultimate Goal Weight: 125 lbs

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Old 03-17-2011, 06:06 AM   #584 (permalink)
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yunalee, I think everyone here is very welcoming, and if you think that you should be/want to be in this thread, Everyone, including myself will welcome you of course. Great job on your progress so far
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★Misery, 19, Female, 5'6"★

•Start weight: around 250 on 03/07/2011
•Current weight: 238.0 on 05/23/2011
•Main goal : be 150lb by 03/07/2012

♦Weight lost so far : 12lb

♥Mini goal:
24 pounds lighter (217lb) by July 4th for the Fourth of July 10% challenge! (started challenge at 241.8)
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Old 03-17-2011, 09:55 AM   #585 (permalink)
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Quote:
Originally Posted by yunalee View Post
i wonder if i should join you guys in this thread, snice i want to lose overall 100 pounds from my heaviest weight. i'm not sure if i can reach 125, heck i'll be happy with 140 snice it'll just be in the healthy range for me.
Well, I don't know.....YES! Of course we'd love to have you on board.

I'm kind of embarrased that I now have less than 100 to go myself--perhaps I should rename our thread .

Seriously, though, everyone here is or has been in a similar situation, which is what makes this great. Unless you've been 100 (or in my case, well over 200) pounds overweight you just don't understand the challanges we face.

So, post away!

Regards,
Michael
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May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 03-17-2011, 01:34 PM   #586 (permalink)
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yeah just before the holidays i got to my lightest weight, but snice then i gained and have been trying to get back to that lightest weight. i'm almost back there
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10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2

Current weight: 192
Total Pounds lost: [b] -41.4/B]

Inches lost: 39.75

Current Goal: 180 by 11/16/12

Ultimate Goal Weight: 125 lbs

Member of Herbal Magic
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Old 03-17-2011, 08:01 PM   #587 (permalink)
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Quote:
Originally Posted by mecompco View Post
Well, I don't know.....YES! Of course we'd love to have you on board.

I'm kind of embarrased that I now have less than 100 to go myself--perhaps I should rename our thread .

Seriously, though, everyone here is or has been in a similar situation, which is what makes this great. Unless you've been 100 (or in my case, well over 200) pounds overweight you just don't understand the challanges we face.

So, post away!

Regards,
Michael
Over 200 pounds. That's incredible. When are we gonna get to see some before & after shots Michael?

Just promise you'll stick around here even after you meet your goal.
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Old 03-17-2011, 08:59 PM   #588 (permalink)
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Smile 500 POUNDS And LOSEING

hi everyone my name is bobby I am 29 and weigh close to 500 pounds my wife weighs a little under 300 together we have vowed to lose the weight we made a blog that tells our journy and trials and tribulations that get us there please check it out The Incredible Shrinking Ass
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Old 03-17-2011, 09:43 PM   #589 (permalink)
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Good job so far bobby , you and your wife are lucky you have eachother, and i'm excited for you both to lose that weight together It must be nice to have support from each other, and have someone to do this with you every step of the way.
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★Misery, 19, Female, 5'6"★

•Start weight: around 250 on 03/07/2011
•Current weight: 238.0 on 05/23/2011
•Main goal : be 150lb by 03/07/2012

♦Weight lost so far : 12lb

♥Mini goal:
24 pounds lighter (217lb) by July 4th for the Fourth of July 10% challenge! (started challenge at 241.8)
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Old 03-17-2011, 09:47 PM   #590 (permalink)
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Great Job on not smoking. I quit about 3 years ago. Although it may be one of the hardest things you ever do... another being loosing weight and keeping it off... it is well worth the effort .

As far as the salad dressing goes, check one of your natural food markets for a dressing that is completly calorie free...I wish I know the name of the brand I found down here so I could recomend it because it is really good, but I'm sure that there are others available too. I found that it was really runny, but tasted great, so I decided to make a jar of 1/2 of the calorie free and 1/2 of regular style. That way I can have my regular serving of dressing (about 2T) with only half of the regular calories :.

Good luck and continued success on your journey

Thanks jen, great job quitting too!
i'll try to find that dressing. I usually only use a tbsp of dressing anyways so its not so bad, dressing is about 60 calories and vegetables are only like 8-16 calories. So all together its only a 100 calorie max salad. Which I'm okay with. But I will for sure look for that other dressing, because I could always do with LESS calories for more food xD

BUT either way is still better then junk food. lol
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★Misery, 19, Female, 5'6"★

•Start weight: around 250 on 03/07/2011
•Current weight: 238.0 on 05/23/2011
•Main goal : be 150lb by 03/07/2012

♦Weight lost so far : 12lb

♥Mini goal:
24 pounds lighter (217lb) by July 4th for the Fourth of July 10% challenge! (started challenge at 241.8)

Last edited by Misery16226; 03-17-2011 at 10:12 PM.
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