29LikesThe Official Unisex 100+ Pounds to Lose Thread
02-10-2011, 02:35 AM
#391
FitDay Member
Join Date: Jul 2010
Location: Birmingham, UK
Posts: 292
Completely right on the calorie burn. I started off at a 3200 daily burn and now it's about 2600. It takes more effort to get a good result on the scale, and believe me when I say that I'm pretty much sore ALL THE TIME, but it's so worth it!
02-10-2011, 02:40 AM
#392
FitDay Premium Member
Thread Starter
Join Date: May 2010
Posts: 2,621
Now, the good news is that logging stuff gets easier the more you do it. Make good use of both the custom foods options and especially the Recent Foods-More links.
I've heard complaints from members about how long it takes them to enter their food every day. On average, I'd say I spend, at most, 4-5 minutes entering my daily food and activities.
Regards,
Michael
02-10-2011, 05:08 AM
#393
FitDay Member
Join Date: Dec 2010
Location: Canada
Posts: 676
Happy Thursday! (sure wish it was Friday )
Just wanted to pop and and say good morning before I am off to work. Yesterday was a good day....just trying to take one day at a time. That seems to get hard over the weekends....so that is my goal this week to focus on the weekend.
Have a GREAT day!!
)Just wanted to pop and and say good morning before I am off to work. Yesterday was a good day....just trying to take one day at a time. That seems to get hard over the weekends....so that is my goal this week to focus on the weekend.
Have a GREAT day!!
That's what I do, and it's worked out pretty well so far!
Now, the good news is that logging stuff gets easier the more you do it. Make good use of both the custom foods options and especially the Recent Foods-More links.
I've heard complaints from members about how long it takes them to enter their food every day. On average, I'd say I spend, at most, 4-5 minutes entering my daily food and activities.
Regards,
Michael
Now, the good news is that logging stuff gets easier the more you do it. Make good use of both the custom foods options and especially the Recent Foods-More links.
I've heard complaints from members about how long it takes them to enter their food every day. On average, I'd say I spend, at most, 4-5 minutes entering my daily food and activities.
Regards,
Michael
02-10-2011, 05:15 AM
#395
FitDay Member
Join Date: Dec 2010
Location: Canada
Posts: 676
I chose Friday because it was two days after I discovered that I had to lose weight in order to do a favour for a friend this summer.
02-10-2011, 05:26 AM
#396
FitDay Premium Member
Join Date: Jan 2011
Posts: 11
My WI day is Thursday - I was down 2lbs this morning. I was quite shocked. I did expect a loss....just not 2 lbs.
It is so nice to hear what everyone is doing - gives some great ideas.
I treated myself to the new version of Fitday PC and the Premium Web version so I can synch.
It is fun to have something new to play with.
It is so nice to hear what everyone is doing - gives some great ideas.
I treated myself to the new version of Fitday PC and the Premium Web version so I can synch.
It is fun to have something new to play with.
02-10-2011, 05:39 AM
#397
FitDay Premium Member
Thread Starter
Join Date: May 2010
Posts: 2,621
My WI day is Thursday - I was down 2lbs this morning. I was quite shocked. I did expect a loss....just not 2 lbs.
It is so nice to hear what everyone is doing - gives some great ideas.
I treated myself to the new version of Fitday PC and the Premium Web version so I can synch. It is fun to have something new to play with.
It is so nice to hear what everyone is doing - gives some great ideas.
I treated myself to the new version of Fitday PC and the Premium Web version so I can synch.
It is fun to have something new to play with.And congrats on the upgrades--let us know how you like 'em!
Regards,
Michael
02-10-2011, 10:25 AM
#398
FitDay Premium Member
Join Date: Jan 2011
Posts: 11
oops!!! I am very happy!!!! The upgrades are kinda fun and cool so far - it is nice to have the synch option because I like Fitday PC (I had the old version forever). Now I can jump online during the day if I need to and know I won't have to re-enter or forget to enter something at night. I had a little 'money' budget left over from Christmas and that is what I bought.
02-10-2011, 10:33 AM
#399
FitDay Premium Member
Thread Starter
Join Date: May 2010
Posts: 2,621
oops!!! I am very happy!!!! The upgrades are kinda fun and cool so far - it is nice to have the synch option because I like Fitday PC (I had the old version forever). Now I can jump online during the day if I need to and know I won't have to re-enter or forget to enter something at night. I had a little 'money' budget left over from Christmas and that is what I bought.
Keep up the good work--here's to another 2 lbs. gone next week as well!
Regards,
Michael
02-10-2011, 10:35 AM
#400
FitDay Premium Member
Thread Starter
Join Date: May 2010
Posts: 2,621
Hi everyone, and welcome to all of the new members…Keep coming back, it works if you work it, so work it, your worth it!
Just stopping by for a check in…I got an “official” weight on Saturday, the scale said 254#, but I was wearing hiking boots at the time, so I’m positive that I’m actually less than that!
I’ve been trying to walk each day, but the energy levels have gone down lately
. I’m sure that part of that is the law that says something like… ”If you are rolling, you keep rolling, but if you are stopped, you stay stuck”! My brain isn’t working right now, so I can’t think of the name of that law, but I know it is scientific 
.
I’m not sure that I will be able to get back to the net before the week is over, so I hope that everyone has a great weekend, and keep on keeping on!.
Just stopping by for a check in…I got an “official” weight on Saturday, the scale said 254#, but I was wearing hiking boots at the time, so I’m positive that I’m actually less than that!
I’ve been trying to walk each day, but the energy levels have gone down lately
. I’m sure that part of that is the law that says something like… ”If you are rolling, you keep rolling, but if you are stopped, you stay stuck”! My brain isn’t working right now, so I can’t think of the name of that law, but I know it is scientific .I’m not sure that I will be able to get back to the net before the week is over, so I hope that everyone has a great weekend, and keep on keeping on!
.Regards,
Michael
