March 2011, Monday weigh in
11-08-2010, 11:41 AM
#41
FitDay Member
Join Date: Sep 2010
Posts: 7
November 8th track
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
Finally!!! Some movement in the right direction again!!
Hope you all have a great week!
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
Finally!!! Some movement in the right direction again!!
Hope you all have a great week!
11-08-2010, 04:48 PM
#42
FitDay Member
Join Date: Jun 2010
Posts: 24
November 8th track
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
I didn't go up...
and will stick with this for the long haul. Have a good week.
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
I didn't go up...
and will stick with this for the long haul. Have a good week.
11-09-2010, 12:47 PM
#43
FitDay Member
Join Date: Apr 2010
Location: Toronto, Canada
Posts: 334
November 8th track
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8,123
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8,123
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
11-10-2010, 08:00 AM
#44
FitDay Member
Join Date: Sep 2010
Posts: 22
November 8th track
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6, 165.2
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8,123
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6, 165.2
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8,123
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
11-15-2010, 01:13 AM
#45
FitDay Member
Join Date: Sep 2010
Posts: 35
I haven't seen another thread for this group. If there is a new place for me to check in please let me know. Bad week, but I am not sure exactly why. I was at 168.5 for the majority of the week but this a.m. I was at 170 - GULP! The last two weeks have had little exercise, but I kicked it in yesterday and have a strategy in place for going forward so hoepfully I won't hang around 170 very long and get back to my real downward trek and not these switchbacks.
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5, 170
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6, 165.2
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8,123
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5, 170
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6, 165.2
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8,123
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
11-15-2010, 02:24 AM
#46
FitDay Member
Join Date: Apr 2010
Location: Toronto, Canada
Posts: 334
November 15th Track
I'm steady at 123. unfortnately, i have not exercised for the last few weeks due to being busy and also injury and have not recorded my food journal as well as i would like too, but seems like because of the number of weeks that i have recorded my food intake has given me a good measure of my needed food and caslorie intake so, even though not recording, i'm not going crazy overboard.
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5, 170
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6, 165.2
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8,123.123
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
I'm steady at 123. unfortnately, i have not exercised for the last few weeks due to being busy and also injury and have not recorded my food journal as well as i would like too, but seems like because of the number of weeks that i have recorded my food intake has given me a good measure of my needed food and caslorie intake so, even though not recording, i'm not going crazy overboard.
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5, 170
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6, 165.2
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8,123.123
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
11-16-2010, 06:07 AM
#47
FitDay Member
Join Date: Sep 2010
Posts: 22
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5, 170
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6, 165.2, 163.4
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8,123.123
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5, 170
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6, 165.2, 163.4
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8,123.123
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
11-16-2010, 07:07 AM
#48
FitDay Member
Join Date: May 2010
Location: Charleston, South Carolina
Posts: 359
Hope that you guys don't mind a newb!
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5, 170
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6, 165.2, 163.4
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8,123.123
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
mhibdon: 183, 183
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5, 170
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6, 165.2, 163.4
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8,123.123
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
mhibdon: 183, 183
11-22-2010, 04:52 AM
#50
FitDay Member
Join Date: Sep 2010
Posts: 35
The last weeks have been so hard for me. My stress eating is getting the better of me and my exercise is still low. My calories aren't always high, but they are full of junk food and not healthy options. I didn't really lose 3 lbs this week. Last weeks 170 was a surprising spike. I hope that I can get things in check and back on track eating healthy, especially the next 3 days before Thanksgiving.
I hope everyone is still out there and doing well!
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5, 170,167
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6, 165.2, 163.4
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8,123.123
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
mhibdon: 183, 183
I hope everyone is still out there and doing well!
vsabino: 172.4, 172.0, 170.8, 171.8, 171.2, 169.0,
almeeker: 156.5,
reisertjl: 177.0, 177.0, 181.0
msmona: 181.0, 177.5,175.5,173.0,171.5,169.5,168.5, 170,167
blackrhino: 132,
jcc: 165.0, 161.0, 161.0, 159.4
erron1570: 244.0, 244.0, 241, 242, 238
ncbennett: 176.0, 174, 172, 170.4, 172, 167.6, 165.2, 163.4
cheerjackie3: 133.0,
Farahb7: 128.4, 126,126.8,123.123
zinal: 180.0,
Jimmidy: 215.0,213.0,213.0, 210, 210.0, 209, 208, 208 (-7)
Hunny24: 145.0, 145.0,
cooniebee: 182.0, 181.4,
Nottango: 134, 135, 134
mhibdon: 183, 183
