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Old 05-25-2013, 09:11 PM   #21
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Quote:
Originally Posted by crow1969 View Post
Can someone recommend a good multi vitamin product that will give me energy and stamina. I work 12-14 hour days and find myself lacking energy and have become depressed over it. I have been taking off and on some pills and have trouble swallowing. In addition they have not done much for me.
75% of the Vitamin pill will mostly end in the urine. You are better off eating food rich with vitamins then taking pills. You can talk to your doctor about taking B12 shots for energy, they are inexpensive and much more effective, and I'm speaking from experience.
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Old 09-01-2014, 03:01 PM   #22
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I have been taking vitamin b12 sublingual for the past six months. I have lost around 15lbs. Now you may call it slow but at least it helped me loose weight. Besides it also keeps me active during workouts.

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Old 09-17-2016, 05:21 AM   #23
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i think vitamin b12 would not lose weight, like vitamin b6.
L-carnitine can lose weight

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Old 06-14-2017, 11:53 AM   #24
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Deficiency of vitamin b12 can prevent weight-loss for sure.
Personally I prefer some serious supplements.
Forskolin is my favourite.
Forskolin Review - Pure Coleus Forskohlii Extract For Weight Loss?
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Sometimes, a great ergogenic supplement earns its fame in the gym, and researchers need years to catch up on how and why it's special. In other cases, though, an ingredient has a clear-cut lab use long before it becomes a popular performance supplement, and then one day, trainers' and nutritionists' light bulbs start going off. This is the case with coleus forskohlii, more commonly known under the name of its primary active compound, forskolin.

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Forskolin reliably serves a singular function in lab research. In the wake of some eye-popping studies, however, it has begun to earn acclaim as a testosterone booster and fat-burner. It's effective enough in both of those roles that I've recommended it to celebrity clients who are preparing for roles that demand their physique to be totally on-point."

Also according to https://naturaltestosteronepills.com, forskolin can help to boost your testosterone.

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If you are looking for more serious stuff - here the list of best diet pills - https://7dietpills.com

Last edited by helicopter77; 11-06-2017 at 02:18 PM.
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Old 06-30-2017, 01:03 PM   #25
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I've never heard B12 vitamins contribute to weight loss, new one on me
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Old 07-12-2017, 04:54 PM   #26
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I always take VIT B12 daily, it's just a routine for me now I LOVE MY FIT BODY
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Old 07-14-2017, 11:19 AM   #27
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Vitamin B12 definitely aids in losing weight as it converts the fats into energy due to which you move more which results in losing weight.
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Old 07-19-2017, 10:53 AM   #28
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One of the best and effective ways to lose weight easily which was told by an ayurvedic doctor to me was to have warm water with lemon everyday!
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