HI guys n gals,
I'm new to fitday but not new to training and healthy eating. However i have been struggling with loosing my last 10lbs for for almost a year now. My weight fluctuates a lot and i find it very frustrating and upsetting the scales really affects my mood negatively
I dont have a problem loosing weight from my upper body but i cant shift it from my hips and thighs. My personal trainer has said the only thing thats gonna shift it is estro detox supplements because i have estrogen dominance.
Just wondering has anyone taken these supplements and what were the results?