Friday Weigh-In Gang (Archived 7/10-10/11)
Weigh in time. This was week 8 and should complete this challenge but sounds like most of you want to keep it going. I have had a great week and closing in on my goal of 240. Maybe next week I can hit it. Down 4. good luck all.
-------------------------------------------------------------------------- Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242 (-12) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9) Zahut 237.8 Mariasefue 187.5 almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9 (-9.7) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221 (12.4) soutsamone 115 adnan.zafar 90 kg (198) (hope I did the math right) destavert 220 JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172 (-7.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211 (-8.5) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8 (-7.8) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188 (-5) |
Well, I'm down .9 from last week. It's coming off much more slowly now than it was in the beginning, but at least it's still coming off. Dieting through the summer is sooooo difficult for me. There are birthday parties galore, all the yummy stuff coming in from the garden, bar-b-q's, family gatherings, vacations, etc etc etc. Thank heaven there are extra opportunities to burn off all those summer calories or I might be right back where I started :eek:!
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242 (-12) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9) Zahut 237.8 Mariasefue 187.5 almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1 (-10.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221 (12.4) soutsamone 115 adnan.zafar 90 kg (198) (hope I did the math right) destavert 220 JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172 (-7.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211 (-8.5) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8 (-7.8) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188 (-5)[/QUOTE] |
Morning all, I have been following this thread for a while waiting for it to finish the 8 weeks, with the change now I decided it was time to invade and jump on the band wagon ;)
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242 (-12) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9) Zahut 237.8 Mariasefue 187.5 almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1 (-10.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221 (12.4) soutsamone 115 adnan.zafar 90 kg (198) (hope I did the math right) destavert 220 JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172 (-7.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211 (-8.5) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8 (-7.8) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188 (-5)[/quote] ukja 223 |
I had a great week dropping 2.6 lbs, everything is going too smooth almost i am expecting change at some point.
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242 (-12) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9) Zahut 237.8 Mariasefue 187.5 almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1 (-10.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4 (15) soutsamone 115 adnan.zafar 90 kg (198) (hope I did the math right) destavert 220 JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172 (-7.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211 (-8.5) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8 (-7.8) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188 (-5)[/quote] ukja 223 |
Well I started the week not so great, but luckily the last few days I was able to turn it around and end up with a two pound loss.
Great job everybody =D Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242 (-12) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9) Zahut 237.8 Mariasefue 187.5 almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1 (-10.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4 (15) soutsamone 115 adnan.zafar 90 kg (198) (hope I did the math right) destavert 220 JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172 (-7.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211 (-8.5) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8 (-7.8) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186 (-7) ukja 223 ________________ |
Hello!!!! this week has been ok for me, i have lost 1 lb, would have loved to see a bigger weight loss, but i guess the last 10lbs are hardest to lose! anyway good luck everyone and thank you for continuing the Thread!!!!:)
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242 (-12) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134 (-10) Zahut 237.8 Mariasefue 187.5 almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1 (-10.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4 (15) soutsamone 115 adnan.zafar 90 kg (198) (hope I did the math right) destavert 220 JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172 (-7.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211 (-8.5) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8 (-7.8) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186 (-7) ukja 223 |
this week was a hard week for me my FIL was in the hospital for a week( he is out now) but it meant driving my MIL to the hospital every day which is a hour and half drive each way, and then returning to go get her in the evenings. So somedays I didn't get in much exercise and my food choices were not the best but I still managed to drop a bit.
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242 (-12) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134 (-10) Zahut 237.8 Mariasefue 187.5 almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1 (-10.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4 (15) soutsamone 115 adnan.zafar 90 kg (198) (hope I did the math right) destavert 220 JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172 (-7.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 (-10) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8 (-7.8) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186 (-7) ukja 223 |
Yup average a lb a week. time to step it up.
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242 (-12) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134 (-10) Zahut 237.8 Mariasefue 187.5 almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1 (-10.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4 (15) soutsamone 115 adnan.zafar 90 kg (198) (hope I did the math right) destavert 220 JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172 (-7.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 (-10) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2 (-8.4) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186 (-7) ukja 223 |
Well if the challenge had stopped this week as we started it, waynegretzky would have been the winner of the grand prize, a new car with a loss of 15 pounds in 8 weeks. That's kicking A#@ !!!! Way to go Wayne, sorry about the car. It was a $.99 matchbox pinto from Walmart anyway.
Everyone is going the right direction and doing great. |
Ah yes, but who wins it based on percent? Isn't that how they do it on Biggest Loser? I'm just messing with you efduncan, we're all winners here, well at least those of us who actually posted their weight more than once....
|
My vote goes for Farah as she lost 10 pounds and only has 10 pounds left to get to her goal weight! Good work!
I still have a good 40 pounds to go so i assume my weight loss right now is a bit easier than someone close to their healthy weight. I am still obese by my BMI of 31.8. My wife is at a BMI of 25.3 and after losing 60 pounds now she loses about 1 pound every two weeks so it has slowed dramatically for her. We are definitely all winners here especially those that log in every week and keep going. We are all going to be super healthy at Christmas 2010 this coming year, what a great present for all of us! Congrats everyone and lets continue our journey!! |
Thank you Wayne for your vote, but i think you are the winner for the most weight loss and all the rest of us for working towards our goal! congrats!!!!!
i'm really glad it's not the end of the thread and we get to come back and report our weight loss and check our friends progress report next week and the weeks after! :cool: |
Congrats goes out to everybody! We are all winners.
I have a total of well I dont really know? just trying to get down to 10% body fat for my figure competition in October, but very happy cause I lost 4% which brings me to 17% WOO HOO! 10 weeks till comp. and only 7% to go... but I love watching the scale drop but just don't know what my weight will be? just keep each other motivated. :D |
Well, there were some ups and downs for this past week. The ups - I was on vacation and had a great time with my family. The down - I didn't get on line once and log my calories. I watched what I ate and didn't think I did as bad as the scale told me this morning. The other downside, I didn't have a treadmill avaliable so the only exercise I got was a lot slower paced and it showes!! I am glad to keep going on this challenge -- - I am ready to get back to it!!!
Congratulations to all you who had a great week!! Keep up the fantastic work!!! Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242 (-12) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134 (-10) Zahut 237.8 Mariasefue 187.5 almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1 (-10.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4 (15) soutsamone 115 adnan.zafar 90 kg (198) (hope I did the math right) destavert 220 JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175 (-4.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 (-10) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2 (-8.4) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186 (-7) ukja 223 |
Friday Weigh-In Gang
Hope everyone had a good week. No loss for me this week so I guess holding the same is not too bad. Have a great weekend.
------------------------------------------------------------------------ Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234 (-20) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 125.2 (-18.8) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5 (-11.1) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209 (24.2) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221 (-9.6) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 |
hello everyone, seems i'm considered a maintainer now :D
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234 (-20) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 125.2, 124.8 (-19.2) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5 (-11.1) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209 (24.2) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221 (-9.6) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 |
You have kicked butt Farah and hope you keep it off. Way to go!
|
thanks Ed, i have made a promise to never weigh more than 130 lbs. i have to work hard to keep this promise. ;)
|
First day
This program looks good. I understand your mind-set of keeping that set point in your head. I would look completely anorexic at 130.00 but I am overweight right now and just turned 41. I weigh 157 and that is a lot for me. Last year I weighed 148 and looked really good at my age...couple years before that I weighed 132 and looked awful and underweight. No one in my life understands that I was 190 (!) after my twins were born 11 years ago and I never want to return to that unhealthy living again! I have set a really, really reasonable goal for myself of exercise and diet. Looking forward to tracking everyone's success!
|
Woot, good going, you two!
I'm up a lb. this week. Not really thrilled about it, but life goes on. Had a couple intentional 'treat days,' and didn't go to the gym this past week, but didn't think it would make me gain since I was on plan food-wise 5 out of 7 days and walked a lot. Oh well. I'm taking a break from the scale for a couple weeks; maybe more. It's been more discouraging than encouraging lately. I'll check in in 2-3 weeks and see where I'm at. Keep on truckin', everyone. Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234 (-20) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 125.2, 124.8 (-19.2) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5 (-11.1) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209 (24.2) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2 (-8.4) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5[/QUOTE] |
Sorry for the late posting everyone i was away all weekend. Well i am the same weight this week. I guess i am on a major plateau as i haven't budged much in the last 4 weeks or so. But not worried about, all in time i suppose!
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234 (-20) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 125.2 (-18.8) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5 (-11.1) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209 (24.2) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221 (-9.6) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 |
Friday Weigh-In Gang
Hope everyone had a great week. Down 1 for the week. Good luck all.
----------------------------------------------------------------------- Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233 (-21) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 125.2 (-18.8) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5 (-11.1) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209 (24.2) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221 (-9.6) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 |
Good morning everyone :) Well my plateau is officially over i am down 3.2 pounds!!!! Wow, so happy with that number!
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233 (-21) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 125.2 (-18.8) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5 (-11.1) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8 (27.4) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221 (-9.6) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 |
Great job, you guys. Congrats on breaking the plateau, Wayne, I know that feels so great! I said last week that I was taking a break from the scale for a couple weeks but, well, that didn't really happen. Haha, I'm glad to say I'm back to where I was before the various bacchanalia of 2 weeks ago. ;) Until next week, and good luck.
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233 (-21) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 125.2 (-18.8) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5 (-11.1) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8 (27.4) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221 (-9.6) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 |
seems you all did really well! great work and congratulations! since i have broken my tail bone( ooouuuuchhh!) i can not exercise properly so i'm kinda steady at my weight.
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233 (-21) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 125.2 (-18.8) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5 (-11.1) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8 (27.4) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221 (-9.6) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 |
Trecia,209,199,195
|
Friday Weigh-In Gang
Down a pound this week so I'm happy. Leaving tomorrow with some great friends on a week cruise. I hope to exercise every day but I will have to sin on diet and booze. When I get back, I'm sure I will have a few extra pounds but hope to work them back off by Thanksgiving. Have a great weekend.
--------------------------------------------------------------- Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232 (-22) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 125.2 (-18.8) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5 (-11.1) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8 (27.4) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221 (-9.6) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 Trecia,209,199,195 |
I'm up a little this week, but hoping next week will be better.
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232 (-22) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 125.2 (-18.8) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5 (-13.1) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8 (27.4) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221 (-9.6) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 Trecia,209,199,195 |
It's been, like, forever, since I lost 2# in a week, so I'm excited! And I'm out of the 220's, woohoo! Keep on truckin', everyone, and enjoy your cruise, Ed.
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232 (-22) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 125.2 (-18.8) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5 (-13.1) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8 (27.4) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2 (-11.4) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 Trecia,209,199,195[/QUOTE] |
I'm kinda fluctuating between 180 and 180.5 but I'm feelin good and love the energy I'm getting :D. And glad to have accomplished my first goal.
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232 (-22) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 125.2 (-18.8) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5 (-13.1) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8 (27.4) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2 (-11.4) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 Trecia,209,199,195 belindab10 182, 180 |
enjoy your cruise ED and congratulations changeisgood.
guys, i think i'm melting and don't know how to stop weight loss now???!!!! Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232 (-22) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122 (-22) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5 (-13.1) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8 (27.4) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2 (-11.4) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 Trecia,209,199,195 belindab10 182, 180 |
Originally Posted by farahb7
(Post 24138)
enjoy your cruise ED and congratulations changeisgood.
guys, i think i'm melting and don't know how to stop weight loss now???!!! |
Originally Posted by almeeker
(Post 24162)
Eat more? Always works for me...
|
Good morning evevyone :) I am up a bit this week but nothing to crazy only half a pound or so. Two dinners out and three lunches out.... lots going on last week :( hard to keep losing weight doing that.
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232 (-22) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122 (-22) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5 (-13.1) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6 (26.6) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2 (-11.4) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 Trecia,209,199,195 belindab10 182, 180 |
Originally Posted by farahb7
(Post 24180)
but is it a healthy way? i'm afraid all the bad habits come back again
|
Friday Weigh-In Gang
Hope everyone had a great Thanksgiving. I added 3 pounds since yesterday morning so about to hit the gym. Good luck.
------------------------------------------------------------------- Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232, 237, 235, 238(-16) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123 (-21) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3 (-16.3) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202 (31.4) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4 (-14.2) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 Trecia,209,199,195 belindab10 182, 180 cubbyprincess 130 (started yesterday) Kimkimba 194, 192 (-2) Emmac83 277 273.25 (1st full week DOWN 3.75) mhibdon: 183 |
I've had the stomach flu, which was possibly the worst diet I've ever live through. Can't recommend it in any way, so all of you that haven't gotten your flu vaccines, get it done ASAP!!!
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232, 237, 235, 238(-16) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123 (-21) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202 (31.4) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4 (-14.2) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 Trecia,209,199,195 belindab10 182, 180 cubbyprincess 130 (started yesterday) Kimkimba 194, 192 (-2) Emmac83 277 273.25 (1st full week DOWN 3.75) mhibdon: 183 |
Ouch, almeeker, hope you're resting up and feeling better! Sorry to hear that you got so sick.
I'm up 2#... Since I did pretty good yesterday and all week, my guess is it's from doubling my workouts from 30min every day to an hour a day for the last 2 weeks. I just buttoned up a pair of pants I haven't been able to wear in 2 years, so I think the weight gain is water retention from my body adjusting to the new activity level. That sounds a lot like rationalization, but I swear it's true! Haha, here's to a good week, and hope you all who celebrate Thanksgiving had a good one. Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232, 237, 235, 238(-16) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123 (-21) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202 (31.4) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4 (-12.2) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 Trecia,209,199,195 belindab10 182, 180 cubbyprincess 130 (started yesterday) Kimkimba 194, 192 (-2) Emmac83 277 273.25 (1st full week DOWN 3.75) mhibdon: 183 |
Ouch, almeeker, hope you're resting up and feeling better! Sorry to hear that you got so sick.
I'm up 2#... Since I did pretty good yesterday and all week, my guess is it's from doubling my workouts from 30min every day to an hour a day for the last 2 weeks. I just buttoned up a pair of pants I haven't been able to wear in 2 years, so I think the weight gain is water retention from my body adjusting to the new activity level. That sounds a lot like rationalization, but I swear it's true! Haha, here's to a good week, and hope you all who celebrate Thanksgiving had a good one. Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232, 237, 235, 238(-16) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123 (-21) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202 (31.4) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4 (-12.2) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 Trecia,209,199,195 belindab10 182, 180 cubbyprincess 130, 129, 128 Kimkimba 194, 192 (-2) Emmac83 277 273.25 (1st full week DOWN 3.75) mhibdon: 183 |
oh my! almeeker. hope you're all better by now but boy oh boy, tou're 135!!!!!!! you go girl. get betterso you can celebrate this number!
i'm settling at my new weight, fluctating a bit, but still, maintaining. Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232, 237, 235, 238(-16) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2 (-23) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202 (31.4) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4 (-12.2) andertrack 224.2, 222.6, 222.0 (-2.2) amykitty 196, 193.5 Trecia,209,199,195 belindab10 182, 180 cubbyprincess 130, 129, 128 Kimkimba 194, 192 (-2) Emmac83 277 273.25 (1st full week DOWN 3.75) mhibdon: 183 |
All times are GMT -12. The time now is 10:40 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.