snafuken

Hello,
Did you intend on starting a new post with the same name ?
Thought the intent was just to respond to the original started on
Sept 23 rd ?

yunalee

yes well always start a new thread every friday, and the person who starts just copies the last chart from the last thread

changeisgood29

Hey, y'all! Yunalee, congrats on the loss, sticking to it, and eating mindfully. That's what's up! Maybe there's something in the air; I lost about a pound for the first time in... roughly a month, holy moly. Woot!

Welcome to sjd01 & snafuken, and congrats to you 2 as well.

Have a great week, everyone.

binatangmerah: 112.2, 113.8, 112.2, 110, 110.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4 (- 4.2)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8, 225.7 (- 0.05)
Rubystars: 268 lbs
rebekah_marie: 171.0
snafuken:265, 259, 256,253.5, 252.5, 251 (-14)
sjd01: 236, 223.8 (-3)

aug77

Yunalee and Changeisgood29 - wonderful job! I've lost a pound this week.

A warm welcome to you Sjd01 & Snafuken...

I hope that we all make good progress for the next week.

--------------------------------------
Starting Weight: 246 - August 15, 2011
Current: 231
Goal: 135

~ aug77 ~
--------------------------------------
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4 (- 4.2)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232, 231
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8, 225.7 (- 0.05)
Rubystars: 268 lbs
rebekah_marie: 171.0
snafuken:265, 259, 256,253.5, 252.5, 251 (-14)
sjd01: 236, 223.8 (-3)

Jane850

I'd like to join the Friday weigh in. I'm back to Fit day and trying to focus on a healthy, sustainable weight loss. I think it will help to be accountable to someone other than just me & the scale!

binatangmerah: 112.2, 113.8, 112.2, 110, 110.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8 (+ 1.05)
Rubystars: 268 lbs
Jane850: 214.5, 211

changeisgood29

And a congrats to you as well, aug77. The more encouragement that goes around, the better!

rebekah_marie

Hey guys. I wish I had a better number to report, I only lost 0.2 pounds
grrrrr!
I've had other bad weeks, but usually I know when its gonna happen because I know that I was bad/cheating that week. But not this time, that's what makes it so frustrating!
in this case the frustration is making me want to eat everything in sight
Hopefully I can push thru and next week will be better. This site is definitely a help to me! Thanks guys!


binatangmerah: 112.2, 113.8, 112.2, 110, 110.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4 (- 4.2)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232, 231
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8, 225.7 (- 0.05)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251 (-14)
sjd01: 236, 223.8 (-3)

joycelocicero

Hi every one. I am new to this site. How do I join the group and post with you on Fridays?

changeisgood29

Hi Joyce, and welcome. To join in, just copy the most current list and add your name and weight. That's all there be to it.

binatangmerah

Between traveling, birthday dinners and being sick, I'm up 4 pounds today to 113.4 from my low of 109.4 on Sept 19th. I've been trying to get back on track but keep giving up midday and eating everything I can get my hands on. It's so hard to put a stop to the bad eating habits once they come back. I know from past experience that I can easily gain 10 pounds in a month when I stop tracking. I'm disappointed that my natural tendency to binge hasn't gone away after 4 months of vigilant calorie counting. I keep hoping I will reset my brain, but it hasn't happened yet.

Hopefully I'll have it under control again by the time I weigh in on Friday. Congrats to all who are losing!