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Old 10-29-2010, 11:28 PM   #31 (permalink)
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enjoy your cruise ED and congratulations changeisgood.
guys, i think i'm melting and don't know how to stop weight loss now???!!!!

Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232 (-22)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122 (-22)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5 (-13.1)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8 (27.4)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5, 188, 186, 188 (-5)
ukja 223
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2 (-11.4)
andertrack 224.2, 222.6, 222.0 (-2.2)
amykitty 196, 193.5
Trecia,209,199,195
belindab10 182, 180
__________________
Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.

Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say
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Old 10-30-2010, 03:25 PM   #32 (permalink)
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Quote:
Originally Posted by farahb7 View Post
enjoy your cruise ED and congratulations changeisgood.
guys, i think i'm melting and don't know how to stop weight loss now???!!!
Eat more? Always works for me...
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Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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Old 10-30-2010, 11:44 PM   #33 (permalink)
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Eat more? Always works for me...
but is it a healthy way? i'm afraid all the bad habits come back again
__________________
Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.

Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say
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Old 11-01-2010, 01:32 PM   #34 (permalink)
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Good morning evevyone I am up a bit this week but nothing to crazy only half a pound or so. Two dinners out and three lunches out.... lots going on last week hard to keep losing weight doing that.

Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232 (-22)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122 (-22)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5 (-13.1)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6 (26.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5, 188, 186, 188 (-5)
ukja 223
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2 (-11.4)
andertrack 224.2, 222.6, 222.0 (-2.2)
amykitty 196, 193.5
Trecia,209,199,195
belindab10 182, 180
__________________
Started weightloss Nov 24 2009 302lbs

Started Fitday: February 19 2010 263lbs

Currently weigh in at 220 lbs

Jan 1 2012 goal 202 lbs
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Old 11-01-2010, 01:35 PM   #35 (permalink)
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Quote:
Originally Posted by farahb7 View Post
but is it a healthy way? i'm afraid all the bad habits come back again
Farah i don't think i would worry about 3 pounds below your goal weight. Might just be a weekly blip in the process....i think if you hit 120 you can then start to take action.
__________________
Started weightloss Nov 24 2009 302lbs

Started Fitday: February 19 2010 263lbs

Currently weigh in at 220 lbs

Jan 1 2012 goal 202 lbs
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Old 11-26-2010, 01:31 PM   #36 (permalink)
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Default Friday Weigh-In Gang

Hope everyone had a great Thanksgiving. I added 3 pounds since yesterday morning so about to hit the gym. Good luck.
-------------------------------------------------------------------
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232, 237, 235, 238(-16)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123 (-21)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3 (-16.3)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202 (31.4)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5, 188, 186, 188 (-5)
ukja 223
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4 (-14.2)
andertrack 224.2, 222.6, 222.0 (-2.2)
amykitty 196, 193.5
Trecia,209,199,195
belindab10 182, 180
cubbyprincess 130 (started yesterday)
Kimkimba 194, 192 (-2)
Emmac83 277 273.25 (1st full week DOWN 3.75)
mhibdon: 183
__________________
ED

Late 2007- 325
November 16, 2009- 310
December 31, 2010- 238
GOAL- UNDER 240!!!
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Old 11-26-2010, 03:30 PM   #37 (permalink)
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I've had the stomach flu, which was possibly the worst diet I've ever live through. Can't recommend it in any way, so all of you that haven't gotten your flu vaccines, get it done ASAP!!!

Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232, 237, 235, 238(-16)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123 (-21)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202 (31.4)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5, 188, 186, 188 (-5)
ukja 223
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4 (-14.2)
andertrack 224.2, 222.6, 222.0 (-2.2)
amykitty 196, 193.5
Trecia,209,199,195
belindab10 182, 180
cubbyprincess 130 (started yesterday)
Kimkimba 194, 192 (-2)
Emmac83 277 273.25 (1st full week DOWN 3.75)
mhibdon: 183
__________________
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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Old 11-26-2010, 09:01 PM   #38 (permalink)
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Ouch, almeeker, hope you're resting up and feeling better! Sorry to hear that you got so sick.
I'm up 2#... Since I did pretty good yesterday and all week, my guess is it's from doubling my workouts from 30min every day to an hour a day for the last 2 weeks. I just buttoned up a pair of pants I haven't been able to wear in 2 years, so I think the weight gain is water retention from my body adjusting to the new activity level. That sounds a lot like rationalization, but I swear it's true! Haha, here's to a good week, and hope you all who celebrate Thanksgiving had a good one.

Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232, 237, 235, 238(-16)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123 (-21)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202 (31.4)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5, 188, 186, 188 (-5)
ukja 223
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4 (-12.2)
andertrack 224.2, 222.6, 222.0 (-2.2)
amykitty 196, 193.5
Trecia,209,199,195
belindab10 182, 180
cubbyprincess 130 (started yesterday)
Kimkimba 194, 192 (-2)
Emmac83 277 273.25 (1st full week DOWN 3.75)
mhibdon: 183
__________________
Start Date & Weight: 5/12/10, 250 (or thereabouts)
Current weight: 154.2
Pounds lost: 95.8
Goal Weight: 140
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Old 11-27-2010, 01:56 AM   #39 (permalink)
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Ouch, almeeker, hope you're resting up and feeling better! Sorry to hear that you got so sick.
I'm up 2#... Since I did pretty good yesterday and all week, my guess is it's from doubling my workouts from 30min every day to an hour a day for the last 2 weeks. I just buttoned up a pair of pants I haven't been able to wear in 2 years, so I think the weight gain is water retention from my body adjusting to the new activity level. That sounds a lot like rationalization, but I swear it's true! Haha, here's to a good week, and hope you all who celebrate Thanksgiving had a good one.

Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232, 237, 235, 238(-16)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123 (-21)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202 (31.4)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5, 188, 186, 188 (-5)
ukja 223
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4 (-12.2)
andertrack 224.2, 222.6, 222.0 (-2.2)
amykitty 196, 193.5
Trecia,209,199,195
belindab10 182, 180
cubbyprincess 130, 129, 128
Kimkimba 194, 192 (-2)
Emmac83 277 273.25 (1st full week DOWN 3.75)
mhibdon: 183
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Old 11-27-2010, 11:54 AM   #40 (permalink)
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oh my! almeeker. hope you're all better by now but boy oh boy, tou're 135!!!!!!! you go girl. get betterso you can celebrate this number!
i'm settling at my new weight, fluctating a bit, but still, maintaining.
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238, 236, 236, 236, 235, 234, 234, 233, 232, 237, 235, 238(-16)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2 (-23)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202 (31.4)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5, 188, 186, 188 (-5)
ukja 223
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4 (-12.2)
andertrack 224.2, 222.6, 222.0 (-2.2)
amykitty 196, 193.5
Trecia,209,199,195
belindab10 182, 180
cubbyprincess 130, 129, 128
Kimkimba 194, 192 (-2)
Emmac83 277 273.25 (1st full week DOWN 3.75)
mhibdon: 183
__________________
Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.

Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say

Last edited by farahb7; 11-27-2010 at 12:00 PM.
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