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Old 07-16-2010, 10:46 AM   #1 (permalink)
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Default End of week7 of 8 week Friday weigh ins through July 23

Weigh in time. Hope everyone is doing good. Had a fair week, dropped 1.
----------------------------------------------------------------
Efduncan 254, 253, 251, 248, 251, 250, 247, 246 (-8)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2 (-7.8)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3 (-7.3)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2 (11.2)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171 (-8.5)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212 (-7.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2 (-6.4)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5 (-2.5)
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Old 07-16-2010, 12:54 PM   #2 (permalink)
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My week was pretty crazy, and I've been struggling getting the workout done, it's just been too hot. I've also been struggling with intake, my calories have been healthy but unacceptably high all week. I did managed to lose 2.4 pounds, but it might just be from dehydration.

Efduncan 254, 253, 251, 248, 251, 250, 247, 246 (-8)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2 (-7.8)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9 (-9.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2 (11.2)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171 (-8.5)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212 (-7.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2 (-6.4)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5 (-2.5)
__________________
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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Old 07-16-2010, 01:21 PM   #3 (permalink)
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I had a hard time getting the workout done as well, and had lower calories because of heat! anyway, dropped 1.2 lbs not so bad, loved it if it was more though. i've got exactly 10 more lbs to go to my goal weight!

Efduncan 254, 253, 251, 248, 251, 250, 247, 246 (-8)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9 (-9.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2 (11.2)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171 (-8.5)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212 (-7.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2 (-6.4)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5 (-2.5)
__________________
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Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say

Last edited by farahb7; 07-16-2010 at 01:23 PM.
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Old 07-16-2010, 02:28 PM   #4 (permalink)
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Good morning everyone, i had a good week myself with very healthy eating and a 1.2 drop. Golfing for me is now easier than ever. My game hasn't improved much but instead of using a push cart i now walk with my clubs and it feels great to do!

Efduncan 254, 253, 251, 248, 251, 250, 247, 246 (-8)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9 (-9.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221 (12.4)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171 (-8.5)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212 (-7.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2 (-6.4)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5 (-2.5)
__________________
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Started Fitday: February 19 2010 263lbs

Currently weigh in at 220 lbs

Jan 1 2012 goal 202 lbs
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Old 07-16-2010, 02:33 PM   #5 (permalink)
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Sounds like everyone had a great week. I didn't do so well. It was a very unusual week which resulted in calories going up and exercising going down! I know there are going to be crazy weeks for the rest of my life -- I need to deal with them better somehow!!

Great job to you all for a fantastic week!!!


Efduncan 254, 253, 251, 248, 251, 250, 247, 246 (-8)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9 (-9.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221 (12.4)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172 (-7.5)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212 (-7.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2 (-6.4)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5 (-2.5)
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Old 07-16-2010, 02:45 PM   #6 (permalink)
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I'm actually surprised I lost this week... My exercise would go from crazy intense to non-existant and my food would fluctuate the same way. But I guess I can't complain about another 2.5

Efduncan 254, 253, 251, 248, 251, 250, 247, 246 (-8)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9 (-9.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221 (12.4)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172 (-7.5)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212 (-7.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2 (-6.4)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5, 188 (-5)
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Starting weight: 193
Current weight: 188
Total lost: 5
Total left: 43
Goal Weight: 145
Started Fitday: July 2, 2010
Total Weeks: 4
Goal Date: December 3, 2010 (my birthday)

MyFitDay Log: http://www.fitday.com/fitness/Public...chellebelle_05
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Old 07-16-2010, 02:58 PM   #7 (permalink)
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I am consistant. keep it going!

Efduncan 254, 253, 251, 248, 251, 250, 247, 246 (-8)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9 (-9.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221 (12.4)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172 (-7.5)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212 (-7.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8 (-7.8)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5, 188 (-5)
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Old 07-16-2010, 03:24 PM   #8 (permalink)
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ok, my good friends, seems next week will be the end of our 8 week program, but i am really enjoying this weight loss buddy and being accountable part so much. so could we extend this Friday Weigh in thing indefinately, until we reach our goals? anyone who reaches their goal could just report their maitenance weight if they want. what do you people think?
__________________
Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.

Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say
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Old 07-16-2010, 06:31 PM   #9 (permalink)
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I'm in. I joined another group with a weigh in on Monday, simply because this one was ending, but I can do both.
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Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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Old 07-16-2010, 08:28 PM   #10 (permalink)
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Yes i am in too. I will be losing weight for the rest of the year and maybe into next year also so i am not going anywhere!
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Started weightloss Nov 24 2009 302lbs

Started Fitday: February 19 2010 263lbs

Currently weigh in at 220 lbs

Jan 1 2012 goal 202 lbs
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