Originally Posted by di.audrey
"I don't see why you should modify your diet to fit your needs"
But that's not what Tigertuu said... just the opposite, in fact. If you are (or were 29 hours ago) having a hard time, you can and should modify it to suit your needs. Otherwise, it becomes just another "diet" and not a lifestyle change, which is what I think most of us here are aiming for. Good luck!