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Stay healthy on holiday

Old 09-07-2016, 05:57 PM
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Default Stay healthy on holiday

https://www.youtube.com/watch?v=AZwjFaUbpLo
HedleyFitness is offline  
Old 09-12-2016, 05:20 PM
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Thank you for this..!!
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Old 12-08-2016, 02:50 PM
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Will power is the most important thing you should consider! Without this, everything will be useless.
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Old 12-11-2016, 06:59 PM
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I think, its merely a self discipline lol...Anyway, its not bad to eat what we really like on a holiday as long as we are aware of our limits. Likewise, Avoid those foods that are harmful to your body.
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Old 01-20-2017, 08:27 AM
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watch soccer tournament on holiday Afcon 2017 .
.

Last edited by Kathy13118; 01-21-2017 at 12:47 AM. Reason: removed link
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Old 02-12-2017, 09:37 AM
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It's easy to slip away from healthy habits when you are on holidays and out of routine, isn't it?
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