Go Back  FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Best form of cardio on vacation >

Best form of cardio on vacation

Community
Notices

Best form of cardio on vacation

Thread Tools
 
Old 09-01-2016, 12:18 AM
  #1  
FitDay Member
Thread Starter
 
Join Date: Jun 2016
Posts: 27
Default Best form of cardio on vacation

https://www.youtube.com/watch?v=_UDVNQEP0tw
HedleyFitness is offline  
Old 09-07-2016, 02:14 PM
  #2  
FitDay Member
 
Join Date: Sep 2016
Posts: 2
Default

thanks you very much
doanlienvp is offline  
Old 09-09-2016, 01:00 AM
  #3  
FitDay Member
 
Join Date: Sep 2016
Posts: 1
Default

Thanks!
Have you tried the Bodyrock workouts? Many require no equipment, are cardio intensive and all fairly short and efficient (perfect for while you're on the road).
Also, I've read before that taking your HGH shot SQ in morning then doing cardio can really jump start fat burning for the day. From my understanding - and this is a very simplified explanation - GH (buy cheap hgh online) helps in mobilization of fatty acids from your fat cells into your bloodstream. This effect takes place within 20 minutes of the injection. Fasted cardio will burn the FFA's in your bloodstream for energy.
Good luck!

Last edited by Boltosp; 02-06-2017 at 11:02 PM.
Boltosp is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.