Go Back   FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Search Today's Posts Mark Forums Read

LinkBack Thread Tools Search this Thread Display Modes
Old 06-05-2016, 01:08 PM   #1 (permalink)
FitDay Member
Join Date: Jun 2016
Posts: 25
Default Injured but still need to exercise?

Click here to find out how you can work around an injury. https://www.youtube.com/watch?v=HyZjuMUtkWw

This one in particular is a shoulder injury example!
HedleyFitness is offline   Reply With Quote
Old 07-15-2016, 10:24 AM   #2 (permalink)
FitDay Member
Join Date: Mar 2016
Posts: 37

first you should see a doctor and have him check you out. and ask him these questions. a doctor would know better than anyone of us. and you can also ask a personal trainer. they don't have to be your trainer but they can give you advice. personal trainers are trained in helping people exercise with injuries.
SherryTracy is offline   Reply With Quote
Old 08-06-2016, 07:31 AM   #3 (permalink)
FitDay Member
Join Date: Aug 2016
Posts: 5

You should not directly hit gym, first you should consult a doctor, then you should talk to your fitness trainer, then only you should exercise.
fitnesscreep is offline   Reply With Quote

exercise, fat loss, fatloss, health, weight loss

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Search Engine Optimization by vBSEO 3.3.2