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Old 06-25-2010, 12:49 PM   #1 (permalink)
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Location: The wonderful south.
Posts: 196
Default End of week 4 of 8 week Friday weigh ins through July 23

Time to weigh in for the week.
I'm not very happy this week but to be honest, results = my effort. I will do better.
--------------------------------------------------------------
Efduncan 254, 253, 251, 248, 251 (-3)
Avic77 165, 164, 163 (-2)
Dizzy_44 194.2, 195, 194.2 (-.8)
Farahb7 144, 143, 143.8 (+.8)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2 (-2.4)
fletch8502 136.5, 133.5, 134.5, 132 (-4.5)
waynegretzky 233.4, 232, 228.8, (4.6)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3), 177.5 (+1), 177.5 (0)
stitchergirl 219.5, 216, 216, 215 (-4.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2 (-3.4)
kathrynflinn 171, 172.6, 170.6, 171 (0)
KristynBond 176.5, 178.5, 176.5 (-2)
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Old 06-25-2010, 12:58 PM   #2 (permalink)
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That's a good way of looking at it, efduncan! A little motivation goes a long way. =)

I'm back home this week and on my regular scale, so I'm up 0.5 lbs. I think that just means I didn't really lose 2.5 lbs last week when I was on a different scale out of town. Still, I'm down 4 lbs in 4 weeks, so that's good! I'm hoping to lose another 4 over the next 4 weeks, too! =)

Efduncan 254, 253, 251, 248, 251 (-3)
Avic77 165, 164, 163 (-2)
Dizzy_44 194.2, 195, 194.2 (-.8)
Farahb7 144, 143, 143.8 (+.8)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2 (-2.4)
fletch8502 136.5, 133.5, 134.5, 132, 132.5 (-4)
waynegretzky 233.4, 232, 228.8, (4.6)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3), 177.5 (+1), 177.5 (0)
stitchergirl 219.5, 216, 216, 215 (-4.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2 (-3.4)
kathrynflinn 171, 172.6, 170.6, 171 (0)
KristynBond 176.5, 178.5, 176.5 (-2)
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Start weight: 3/13/10 - 162 lbs
Current weight: 10/12/10 - 132 lbs
Weight loss to date: 30 lbs

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Old 06-25-2010, 01:50 PM   #3 (permalink)
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I am very happy this week as i had a family function last weekend and ate everything and drank lots! But i tried hard this week and still dropped a good amount (1.8).

Efduncan 254, 253, 251, 248, 251 (-3)
Avic77 165, 164, 163 (-2)
Dizzy_44 194.2, 195, 194.2, 191.2 (-3)
Farahb7 144, 143, 143.8, 140(-4)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8 (-5.8)
fletch8502 136.5, 133.5, 134.5, 132, 132.5 (-4)
waynegretzky 233.4, 232, 228.8, 228, 226.2 (7.2)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3), 177.5 (+1), 177.5 (0)
stitchergirl 219.5, 216, 216, 215 (-4.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2 (-3.4)
kathrynflinn 171, 172.6, 170.6, 171 (0)
KristynBond 176.5, 178.5, 176.5 (-2)
__________________
Started weightloss Nov 24 2009 302lbs

Started Fitday: February 19 2010 263lbs

Currently weigh in at 220 lbs

Jan 1 2012 goal 202 lbs
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Old 06-25-2010, 02:03 PM   #4 (permalink)
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Good Morning!
i did good this week too, finally under 140 lbs!!!!! very happy!

Efduncan 254, 253, 251, 248, 251 (-3)
Avic77 165, 164, 163 (-2)
Dizzy_44 194.2, 195, 194.2, 191.2 (-3)
Farahb7 144, 143, 143.8, 140, 138.6 (-5.4)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8 (-5.8)
fletch8502 136.5, 133.5, 134.5, 132, 132.5 (-4)
waynegretzky 233.4, 232, 228.8, 228, 226.2 (7.2)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3), 177.5 (+1), 177.5 (0)
stitchergirl 219.5, 216, 216, 215 (-4.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2 (-3.4)
kathrynflinn 171, 172.6, 170.6, 171 (0)
KristynBond 176.5, 178.5, 176.5 (-2)
__________________
Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.

Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say
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Old 06-25-2010, 02:09 PM   #5 (permalink)
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Good work Farah!! I remember you a month or more ago being frustrated because nothing was happening, now look at you go!!!
__________________
Started weightloss Nov 24 2009 302lbs

Started Fitday: February 19 2010 263lbs

Currently weigh in at 220 lbs

Jan 1 2012 goal 202 lbs
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Old 06-25-2010, 02:23 PM   #6 (permalink)
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Thank you my darling!!!!! i am so happy! i owe this to fitday and my amazing friends in here and finally my hard work!
__________________
Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.

Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say
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Old 06-25-2010, 03:01 PM   #7 (permalink)
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I didn't lose any weight this week , but then again I didn't gain anything either . Actually earlier this week I was at 157, which would have put me down by 2.8 pounds for the week, but I seem to be having some issues with the heat. I think I'm dehydrated, retaining water and a little irregular. So I had oatmeal for breakfast and I'm working on my 3rd bottle of water, hopefully that will get the weight loss moving in the right direction again.

Farah, great job, you gotta love that new decade mark!!!

Efduncan 254, 253, 251, 248, 251 (-3)
Avic77 165, 164, 163 (-2)
Dizzy_44 194.2, 195, 194.2, 191.2 (-3)
Farahb7 144, 143, 143.8, 140, 138.6 (-5.4)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8 (-5.8)
fletch8502 136.5, 133.5, 134.5, 132, 132.5 (-4)
waynegretzky 233.4, 232, 228.8, 228, 226.2 (7.2)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3), 177.5 (+1), 177.5 (0)
stitchergirl 219.5, 216, 216, 215 (-4.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2 (-3.4)
kathrynflinn 171, 172.6, 170.6, 171 (0)
KristynBond 176.5, 178.5, 176.5 (-2)
__________________
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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Old 06-25-2010, 03:37 PM   #8 (permalink)
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Looks like it was a good week for everyone. Great work & have a wonderful weekend!!!


Efduncan 254, 253, 251, 248, 251 (-3)
Avic77 165, 164, 163 (-2)
Dizzy_44 194.2, 195, 194.2, 191.2 (-3)
Farahb7 144, 143, 143.8, 140, 138.6 (-5.4)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8 (-5.8)
fletch8502 136.5, 133.5, 134.5, 132, 132.5 (-4)
waynegretzky 233.4, 232, 228.8, 228, 226.2 (7.2)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4 (-3.1)
stitchergirl 219.5, 216, 216, 215 (-4.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2 (-3.4)
kathrynflinn 171, 172.6, 170.6, 171 (0)
KristynBond 176.5, 178.5, 176.5 (-2)
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Old 06-26-2010, 06:12 AM   #9 (permalink)
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didn't make my goal but down a lb.

Efduncan 254, 253, 251, 248, 251 (-3)
Avic77 165, 164, 163 (-2)
Dizzy_44 194.2, 195, 194.2, 191.2 (-3)
Farahb7 144, 143, 143.8, 140, 138.6 (-5.4)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8 (-5.8)
fletch8502 136.5, 133.5, 134.5, 132, 132.5 (-4)
waynegretzky 233.4, 232, 228.8, 228, 226.2 (7.2)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4 (-3.1)
stitchergirl 219.5, 216, 216, 215 (-4.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2 (-4.4)
kathrynflinn 171, 172.6, 170.6, 171 (0)
KristynBond 176.5, 178.5, 176.5 (-2)
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Old 06-28-2010, 02:27 PM   #10 (permalink)
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I feel so "blah" I didn't even want to post this week but next week will be better....back on plan, chin up, moving on.

Efduncan 254, 253, 251, 248, 251 (-3)
Avic77 165, 164, 163 (-2)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2 (-2)
Farahb7 144, 143, 143.8, 140, 138.6 (-5.4)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8 (-5.8)
fletch8502 136.5, 133.5, 134.5, 132, 132.5 (-4)
waynegretzky 233.4, 232, 228.8, 228, 226.2 (7.2)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4 (-3.1)
stitchergirl 219.5, 216, 216, 215 (-4.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2 (-4.4)
kathrynflinn 171, 172.6, 170.6, 171 (0)
KristynBond 176.5, 178.5, 176.5 (-2)
__________________

Re Start Date: January 1, 2011
Start Weight: 204.6 lbs
Today: 196.6 lbs
April 1, 2011: 182lbs
July 1, 2011: 163.8lbs
Oct 1, 2010: 147.4lbs
Goal: 140 lbs
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