Is it important to have a diet while in marathon training?
Being healthy is important for me that is why I always make sure that I make a run within a week. I also eat healthy food and hydrated myself properly. I will be joining a big marathon event on Jan 2016. Is there a special diet to prepare for my training program for half marathon?
Last edited by Kathy13118; 10-18-2015 at 12:39 PM.
Reason: removed link