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-   -   Dark chocolate and weight loss (https://www.fitday.com/fitness/forums/weight-loss-tips/12721-dark-chocolate-weight-loss.html)

MelissaJSch 09-10-2015 09:08 PM

Dark chocolate and weight loss
 
Hi, I want to lose 13 pounds. I was very heavy before and I managed to lose all those weight through exercise and diet. But the last few pounds are harder than ever. I recently read a blog about how dark chocolates helps in losing weight. My friend also told me that she tried dark chocolatesand lost weight. Is it really true? If yes, How much should I take daily? Should I try that after a meal or on its own?

Kathy13118 09-11-2015 12:55 AM

I don't think dark chocolate is the secret to weight loss. If that were true, I would be very thin!


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