Go Back   FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Search Today's Posts Mark Forums Read

LinkBack Thread Tools Search this Thread Display Modes
Old 08-17-2015, 12:05 AM   #1 (permalink)
FitDay Member
Join Date: Aug 2015
Posts: 1
Default easy way to lose weight fast

easy way to lose weight fast

we search about easy way to lose weight fast but we don't know the way to achieve it, in this topic dr. samar give we easy recipe works to lose weight fast is made up of natural materials and featuring this recipe simplicity , because it consists of food items found in any home , and characterized this recipe it works to burn fat , not muscle , as happens in operations Dieting is targeting the muscles of the body and is not fat .

Therefore those recipe given great results to get rid of fat as well as get a good appearance in the fastest time , because it targets fat therefore shows results quickly on the exterior of the body , because the size of fat kilometers larger than the size kilo muscles much .

now we give you the easy way to lose weight fast

The recipe is based on :
1 - reduce appetite.
2 - and stimulating the body to burn fat.
3 - and strengthen immunity.

The recipe :

1- Cup boiling water .
2- tablespoon ground cumin .
3- two slices of lemon crust .
4 - quarter teaspoon cinnamon .
5 - half teaspoon ginger .
6 - can be desalinated honey .

How to use:

1 - Mix and leave ten minutes .
2 - and then drink a third of an hour before eating

Note : Do not boil the mixture , " the desired cup boiling water and boil the mixture is not ."

Last edited by Kathy13118; 08-17-2015 at 11:16 AM. Reason: removed link
nassar86 is offline   Reply With Quote
Old 08-19-2015, 05:49 PM   #2 (permalink)
FitDay Member
Join Date: Aug 2015
Posts: 6
Smile Another quick way

Great tip! Another great way is to drink water before each meal so you eat less, and also to eat spicy food because it stimulates your metabolism to work harder! I also learned that drinking cold water over warm water is great because it makes your metabolism work hard to heat the cold water up! I also use easy ab workouts to help me lose weight quickly. I have a free eBook on 3 Ab Workouts for Beginners that I love using and recommend for anyone who wants to burn belly fat without using exercises that hurt your joints or stuff like that. The free eBook on 3 Ab workouts for beginners is at GodlywoodGirl.com. Great work!

Last edited by Kathy13118; 08-19-2015 at 10:09 PM. Reason: removed link
GodlywoodGirl is offline   Reply With Quote

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2