Go Back   FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 06-04-2010, 12:21 PM   #1 (permalink)
FitDay Member
 
Join Date: Jan 2010
Location: The wonderful south.
Posts: 196
Default End of week 1 of 8 week Friday weigh ins through July 23

Hope everyone had a good week and dropped a pound or two. I dropped one, would have liked to have done better.
Efduncan 254, 253 (-1)
Avic77 165
Dizzy_44 194.2
Farahb7 144
Zahut 237.8
Mariasefue 187.5
almeeker 165.6
fletch8502 136.5
waynegretzky 233.4
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5
stitchergirl 219.5
efduncan is offline   Reply With Quote
Old 06-04-2010, 01:16 PM   #2 (permalink)
FitDay Member
 
Join Date: Mar 2010
Posts: 209
Default

Losing one pound is better than not losing or gaining, efduncan! Good work!
I'm out of town on vacation right now and this scale says I'm down 3 lbs, but that could just be differences in the scales. I bet the number will be higher next week. I'm proud of myself that even though I'm out of town I'm exercising 1 or 2 times each day, making smart food choices, and recording everything I eat. Yay! Hope everyone had a great week and have a wonderful weekend!

Efduncan 254, 253 (-1)
Avic77 165
Dizzy_44 194.2
Farahb7 144
Zahut 237.8
Mariasefue 187.5
almeeker 165.6
fletch8502 136.5, 133.5 (-3)
waynegretzky 233.4
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5
stitchergirl 219.5
__________________
Start weight: 3/13/10 - 162 lbs
Current weight: 10/12/10 - 132 lbs
Weight loss to date: 30 lbs

My writing and fitness blog

My food journal
fletch8502 is offline   Reply With Quote
Old 06-04-2010, 03:31 PM   #3 (permalink)
FitDay Member
 
Join Date: Feb 2010
Location: Arizona
Posts: 188
Default

Quote:
Originally Posted by fletch8502 View Post
Efduncan 254, 253 (-1)
Avic77 165
Dizzy_44 194.2
Farahb7 144
Zahut 237.8
Mariasefue 187.5
almeeker 165.6
fletch8502 136.5, 133.5 (-3)
waynegretzky 233.4, 232
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5
stitchergirl 219.5

I have been stuck at this 232 for about 4 days now so i am expecting a bigger loss next weigh in!
__________________
Started weightloss Nov 24 2009 302lbs

Started Fitday: February 19 2010 263lbs

Currently weigh in at 220 lbs

Jan 1 2012 goal 202 lbs
waynegretzky is offline   Reply With Quote
Old 06-04-2010, 03:41 PM   #4 (permalink)
FitDay Member
 
almeeker's Avatar
 
Join Date: Mar 2010
Location: Michigan
Posts: 3,742
Default

I'm down by 2.5 since last Friday. This is especially nice since I broke my elliptical and hurt myself (not at the same time however), and have had to come up with new ways to burn calories this past week.

Efduncan 254, 253 (-1)
Avic77 165
Dizzy_44 194.2
Farahb7 144
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1 (-2.5)
fletch8502 136.5, 133.5 (-3)
waynegretzky 233.4
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5
stitchergirl 219.5
__________________
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
almeeker is offline   Reply With Quote
Old 06-04-2010, 03:53 PM   #5 (permalink)
FitDay Member
 
farahb7's Avatar
 
Join Date: Apr 2010
Location: Toronto, Canada
Posts: 334
Default

Hi, my number is not so great, even though i did everything right. i barely dropped a pound, scale shows that i have lost fat % but have the water gain. hopefully i'll get better numbers next week

Efduncan 254, 253 (-1)
Avic77 165
Dizzy_44 194.2
Farahb7 144, 143 (-1)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1 (-2.5)
fletch8502 136.5, 133.5 (-3)
waynegretzky 233.4
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5
stitchergirl 219.5
__________________
Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.

Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say

Last edited by farahb7; 06-04-2010 at 05:15 PM.
farahb7 is offline   Reply With Quote
Old 06-04-2010, 04:23 PM   #6 (permalink)
FitDay Premium Member
 
Join Date: May 2010
Posts: 48
Default

I am doing ok - I am on vacation so am using a different scale. I have been watching what and how much I eat as well as exercising. Hopefully my scale will agree with this one!


Efduncan 254, 253 (-1)
Avic77 165
Dizzy_44 194.2
Farahb7 144, 143 (-1)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1 (-2.5)
fletch8502 136.5, 133.5 (-3)
waynegretzky 233.4
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3)
stitchergirl 219.5
JenniferP1 is offline   Reply With Quote
Old 06-04-2010, 05:19 PM   #7 (permalink)
FitDay Member
 
Join Date: Feb 2010
Location: Arizona
Posts: 188
Default

Second post by me as i did it wrong on the first attempt!

Efduncan 254, 253 (-1)
Avic77 165
Dizzy_44 194.2
Farahb7 144, 143 (-1)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1 (-2.5)
fletch8502 136.5, 133.5 (-3)
waynegretzky 233.4, 232 (-1.4)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3)
stitchergirl 219.5
__________________
Started weightloss Nov 24 2009 302lbs

Started Fitday: February 19 2010 263lbs

Currently weigh in at 220 lbs

Jan 1 2012 goal 202 lbs

Last edited by waynegretzky; 06-04-2010 at 05:22 PM.
waynegretzky is offline   Reply With Quote
Old 06-04-2010, 06:45 PM   #8 (permalink)
FitDay Member
 
Join Date: May 2010
Posts: 35
Default

I just added myself.... good luck all!

Efduncan 254, 253 (-1)
Avic77 165
Dizzy_44 194.2
Farahb7 144, 143 (-1)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1 (-2.5)
fletch8502 136.5, 133.5 (-3)
waynegretzky 233.4, 232 (-1.4)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3)
stitchergirl 219.5
DiannaMiljour 145.6, 143.6 (-2)
DiannaMiljour is offline   Reply With Quote
Old 06-04-2010, 08:45 PM   #9 (permalink)
FitDay Member
 
Join Date: May 2010
Posts: 13
Default

Im down 1 more I started at 170 (3 weeks ago) Im at 164 as of today!!!
----------------------------------------
Efduncan 254, 253 (-1)
Avic77 165, 164 (-1)
Dizzy_44 194.2
Farahb7 144, 143 (-1)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1 (-2.5)
fletch8502 136.5, 133.5 (-3)
waynegretzky 233.4, 232 (-1.4)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3)
stitchergirl 219.5
DiannaMiljour 145.6, 143.6 (-2)
avic77 is offline   Reply With Quote
Old 06-04-2010, 08:59 PM   #10 (permalink)
FitDay Member
 
Join Date: Apr 2010
Location: Orange County, CA
Posts: 28
Default

Yikes - i gained 1 lb since last week - but not surprised. I overindulged Memorial Day wknd and skipped 2 of my 3 runs last week.

Efduncan 254, 253 (-1)
Avic77 165, 164 (-1)
Dizzy_44 194.2
Farahb7 144, 143 (-1)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1 (-2.5)
fletch8502 136.5, 133.5 (-3)
waynegretzky 233.4, 232 (-1.4)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3)
stitchergirl 219.5
DiannaMiljour 145.6, 143.6 (-2)
kathrynflinn 171, 172 (+1)
kathrynflinn is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2