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Old 03-04-2015, 07:24 AM   #1 (permalink)
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Default Flat Stomach Tip

Walking everyday for at least 15 minutes is a great way to stay active and move your body muscles especially if you sit at an office most of the day.
It helps to burn calories and get red of body fat most likely thighs and belly fat

So just stay active ... park away from work and take a walk

Last edited by Kathy13118; 03-04-2015 at 04:12 PM. Reason: deleted link
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Old 03-04-2015, 07:26 AM   #2 (permalink)
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Feel free to share your tips and ideas !

Last edited by Kathy13118; 03-04-2015 at 04:13 PM. Reason: deleted link
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