I hate the word "ONLY"
This is just my perspective, and no one need agree with me. I'm just sayin':
I absolutely hate the word "ONLY", as in "I've only lost...". We need to start being proud of our acheivements, no matter how big or small and no matter how long it took to get there. Using the word "only" in itself is negative. My suggestion is to turn it into a positive, as in, "I've already lost..."
Another suggestion for those (and I'm just as guilty) who say "I've only lost 20 pounds" is next time you are at the grocery store, pick up two bags of potatoes and carry them around for the entire shopping trip. Afterwards, you'll never use the word only again.
Stand and be proud of our accomplishments...look how far we've come.
(Sorry...when I'm passionate about something, I tend to get a little preachy)
Re Start Date: January 1, 2011
Start Weight: 204.6 lbs
Today: 196.6 lbs
April 1, 2011: 182lbs
July 1, 2011: 163.8lbs
Oct 1, 2010: 147.4lbs
Goal: 140 lbs
Last edited by dizzy_44; 05-31-2010 at 02:10 PM.