5 things you could be doing to hinder fat loss
 

Thought I'd share this article on dieting mistakes. Sure, it's geared toward the more fitness-y crowd, but it highlights some of the common traps us ordinary folk fall into as well - and a few tips on correcting them.

:)

interesting article, diet mistakes, in plain and simple language!:cool:

Thanks for the article! All stuff I already knew but its good to have it reinforced.