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Old 11-26-2014, 01:39 PM   #1 (permalink)
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Does tea have any effect on weight loss?
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Old 11-26-2014, 02:50 PM   #2 (permalink)
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It helps by adding to your water intake. It also tastes good and has little or no calories!
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Old 11-27-2014, 12:53 AM   #3 (permalink)
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Originally Posted by Janetestdoe30 View Post
Does tea have any effect on weight loss?
Yes, teas, most specifically green teas can increase fat burning, boost metabolism and can help you lose weight. They contain anti-oxidants and various substances that are beneficial to your health. However, make sure to always read the food labels before using one.
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Old 11-28-2014, 04:41 AM   #4 (permalink)
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Especially green teas, they help a lot on your weight loss. It is loaded with antioxidants and various substances that are beneficial for health. Green tea really shines is in its massive range of antioxidants.
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Old 12-01-2014, 11:37 AM   #5 (permalink)
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Aye green tea does work miracles but as April mentioned: do read the labels. Some of those so called "teas" are not good and have no benefit for your health. Oh and also don't put any sugar in your tea as it tends to ruin the benefits too
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Old 12-25-2014, 05:44 PM   #6 (permalink)
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Quote:
Originally Posted by Janetestdoe30 View Post
Does tea have any effect on weight loss?
Yes tea is very good for health. It is very helpful to lose weight or to maintain health.
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Old 12-29-2014, 08:20 AM   #7 (permalink)
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Tea is really very good for weightloss. It boosts the metabolism. The gren tea helps to burn Calories. So take a cup of tea and loose weight.
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Old 01-05-2015, 10:49 AM   #8 (permalink)
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Green tea is more than just hot, flavored water.
When you drink a cup of quality tea, you’re actually getting a large amount of beneficial substances with potent biological effects
Green tea contains bioactive substances like caffeine and EGCG, which can have powerful effects on metabolism.
The substances in green tea increase levels of hormones that tell fat cells to break down fat. This releases fat into the bloodstream and makes it available as energy.
A number of studies show that green tea extract can boost the burning of fat. The effect is even stronger when exercising.Several studies show that green tea can boost metabolism and help people burn about 3-4% more calories each day.
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Old 01-05-2015, 08:25 PM   #9 (permalink)
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I drink tea to curb my appetite; I use it in the evenings to stop from munching on snack food. It's warm and tasty and doesn't have calories (unless you cream/sugar it, but I don't). Some teas boost metabolism, but even if they didn't, it's still helpful for getting hydrated and staying off the snacks
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Old 01-06-2015, 01:03 PM   #10 (permalink)
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Default Hi...Janetestdoe30

While many studies focus on tea, it's important to find a tea (green or otherwise) that you enjoy drinking. Some teas are quite strong in flavor and can be unpleasant if you're not used to the taste.Many types of of tea that you drink properly then you will find fit and healthy and specialy it loose your weight.

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