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Old Today, 01:30 PM   #1 (permalink)
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Default Weight Loss Tips?

Weight Loss Tips?
Hey, I am an 18 year old male and am 6'5 and 260 LBS. Im still growing and might end up around 6'7.

I dont look fat, I just look like a big kid. Im trying to lose some weight over the next few months. How much should I loose and what should I do to get quick results.

Im a very picky eater and my diet consists of bagels,chips,pizza and pasta. Dont like a lot of foods. Hate stuff like eggs and salad. Dont really like meat unless its chicken breast.

I have tried dieting before but I get bored easily and stop the diet all together. Diet pills worked but I stopped because my heart was coming trhough my chest.

Any good excerise routines anyone knows of that work well too?

Thanks a lot in advance.

Last edited by Kathy13118; Today at 02:35 PM. Reason: removed link
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Old Today, 02:39 PM   #2 (permalink)
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Your BMI is high (30) so if you don't look fat, good for you!

Set a calorie limit, measure what you eat, log it into the food log. You will find out how much you are eating now and how you can change your choices to stay within your calorie limit.

That, and exercise, will help you lose weight.

Your doctor could provide some insights, too.
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