Originally Posted by mary74j
Hi guys. I'm a stay home mother of two beautiful daughters (3 and 5 yrs old) and I don't have time to go to the gym to exercise. I was looking for some tips from you guys on what kind of exercise work best for burning fat on my belly and tights and also on my behind?
I gained extra weight after both of my pregnancies and I simply didn't have the time to work out...until now.
All advices are very appreciated.
Finding time to lose weight can be the greatest challenge for most stay at home moms like you. But, it is still possible to get some exercise and shed some extra pounds even on your busiest day. Remember that losing weight is not all about your diet, rather a lifestyle change that you can adopt for a long time.
1. Exercise with your kids.
2. Change your lifestyle
3. Fill up on fruits and veggies
4. You can also use natural weight loss supplements