The matter is how to remove a fat.most of peoples are suffering in this problem.every one want to look smart and healthy .there are a two way to remove fat. first is natural way and second procedure called liposuction surgery
. first we talk about natural way.
this is a some tips for loss weight,
first of all maintain your diet,doing exercise,eat green vegetables fresh fruits,go to running in the morning time.do not eat junk food. if you have no successful result to after follow that all procedure that i share with you then you can get the liposuction treatment which is very famous in all the world.there are many of liposuction centre in India that can provide you best treatment at affordable cost. in this surgery remove unwanted fat from specific areas of your body.like tummy,arms,thighs and hips,etc.this is not a big procedure.you will go back your normal life in just few days.....