Personal Training or Fitness Boot Camp?
 

Hello, this is my first theme in your forum.
I am doing investigation for "personal training" and "fitness boot camps".
Which one of the 2 is more effective for losing weight?
Some of you would say there is no right answer to this question and it depends, and I would agree with you.
And that is why I am collecting valuable opinions.
I would be very appreciative if answer the quesrtion a bit more extensively.
Thank you in advance.