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jordanmathew100

06-03-2014 09:59 PM

5 Ways to Workout at Work Without Anyone Noticing

http://media4.onsugar.com/files/2012...xxxlarge_0.jpg

1. Calf Lifts

2. Wall Sits

3. Desk Push Ups

4. Sitting Leg Raise

5. Cubicle Cardio

jenna25brown

07-03-2014 12:06 AM

Hi Jordan. Can you please give some more descriptions on these exercises. Something like pictures or somethin'?

jenniferhiv6

07-03-2014 07:46 AM

Hi Jordan,
Do you have any video of these exercises?

jhonsmith

07-10-2014 08:33 PM

thanks jordan

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