What are some good weight loss tips?
know eating right and exercise which i try my best to do both but is there anything else I can do? I am not like overweight but i just want to have a better body.
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Stay hydrated. Sleep well.
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Avoid sedentary life style. Join in a gym and do lot of cardio and body building workouts under the guidance of the trainer. Do not do workout without the supervision of an instructor as it may lead to severe problems.To stay motivated, subscribe to any blog which offers good tips related to weight loss!
Hope it helps! |
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