want to lose 9 lbs. by June 30
10-13-2010, 07:22 AM
#11
FitDay Member
Join Date: Oct 2010
Posts: 6
My average watt output on my power computer on my bicycle is about 150W. When I do the conversion from watts to kcal I get a number of about 100kcal/hour. When I look at various websites including this one the average calories burned in one hour with my intensity is 700kcal. Why are my numbers so off? Am I missing something?
10-23-2010, 02:55 AM
#12
FitDay Member
Join Date: Oct 2010
Posts: 1
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